it`s not true

alexvega · 07-12-2007, 02:45 PM

Muscle Building Mistakes That Will Stop Your Gains!

#10: Reading Magazines

The routines you find in magazines are way outta wack and are planned for juiced up Pro Bodybuilders. The "average joe" has no use for all that volume. *roll eyes* so stick with an ideal workout.

when i don`t understand english , i not have any inf about BB, but now most of my knowledge
come from magazine,

so that i do not agree with this point

Witchblade · 07-12-2007, 03:02 PM

Well, it's true.

**P-funk** · 07-12-2007, 03:25 PM

believe it

katt · 07-12-2007, 04:03 PM

Yup - ditto

Adamjs · 07-12-2007, 06:44 PM

Alex, if you're being serious, you need to carefully check the references of most articles in magazines and go read the original source. Only then can you work out what is worthwhile and what is garbage.

If the article has no references, which would be most magazine articles, then you can discount it entirely as junk.

alexvega · 07-13-2007, 08:30 PM

ok i took a work out from one article writting by Jimmy Peña ( Ms cscs)
and Jim stoppani ( phd)

to get a PHD you need to take a very serious compromise.
it`s not for lazzy people.

min0 lee · 07-13-2007, 08:47 PM

The Monkey Man · 07-13-2007, 10:35 PM

alexvega · 07-14-2007, 04:14 PM

Quote:

Originally Posted by The Monkey Man

K ?

Si= yes

Double D · 07-16-2007, 02:10 PM

You are your own person knock yourself out.

**Gazhole** · 07-16-2007, 02:12 PM

Quote:

Originally Posted by alexvega

Si= yes

Que?

DOMS · 07-16-2007, 02:14 PM

Quote:

Originally Posted by Gazhole

Que?

The use to publish good books.

**Gazhole** · 07-16-2007, 02:23 PM

Quote:

Originally Posted by DOMS

The use to publish good books.

Aaaah! Si, si!

07-12-2007, 03:02 PM	#2
Witchblade Succinct Elite Member Join Date: Jul 2006 Location: Holland Posts: 4,208 Photos: 2	Well, it's true.
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07-12-2007, 03:25 PM	#3
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,269	believe it
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07-12-2007, 06:44 PM	#5
Adamjs Adamjs Join Date: May 2005 Location: Sydney Posts: 260	Alex, if you're being serious, you need to carefully check the references of most articles in magazines and go read the original source. Only then can you work out what is worthwhile and what is garbage. If the article has no references, which would be most magazine articles, then you can discount it entirely as junk.
	____________________________________________ Restless soul, enjoy your youth. Like Muhammad. Hits the truth. Can't escape from the common rule - if you hate something don't you do it too.

07-13-2007, 08:30 PM	#6
alexvega simpsom Join Date: Aug 2004 Location: costaRica Posts: 1,116 Photos: 21	,nm,mn,mn,m,.m, ok i took a work out from one article writting by Jimmy Peña ( Ms cscs) and Jim stoppani ( phd) to get a PHD you need to take a very serious compromise. it`s not for lazzy people.

07-13-2007, 08:47 PM	#7
min0 lee I See© Elite Member Join Date: Oct 2004 Location: The Bronx, NYC Posts: 30,994 Blog Entries: 3 Photos: 542	Si.
	How To Do The Perfect Bench Press Rep Bodybuilding and Lifting Weights, the Difference ironmagazine-frapper KEFE '08

07-12-2007, 02:45 PM	#1
alexvega simpsom Join Date: Aug 2004 Location: costaRica Posts: 1,116 Photos: 21	it`s not true BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Muscle Building Mistakes That Will Stop Your Gains! #10: Reading Magazines The routines you find in magazines are way outta wack and are planned for juiced up Pro Bodybuilders. The "average joe" has no use for all that volume. roll eyes so stick with an ideal workout. when i don`t understand english , i not have any inf about BB, but now most of my knowledge come from magazine, so that i do not agree with this point

07-12-2007, 04:03 PM	#4
katt Registered User Join Date: Jan 2006 Location: Pacific Northwest Posts: 4,030 Photos: 37	Yup - ditto

07-13-2007, 10:35 PM	#8
The Monkey Man Magical Apelikemenace Elite Member Join Date: Mar 2005 Location: New Delhi, India Posts: 13,195 Photos: 21	K ?
	Have Problems?... Chances are its due to overpopulation Save The Oceans, Save the Planet, Save Your Family, Save Yourself!

07-16-2007, 02:10 PM	#10
Double D Senior Member Elite Member Join Date: May 2006 Location: Illinois Posts: 9,901	You are your own person knock yourself out.
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