Reply With QuoteTo all mods, somebody ban this idiot.
Take it by stome
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Thread: Take it by stome
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07-15-2007, 04:16 AM #1Registered User
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Take it by stome
YO I was readying abot this new method of trayning it s called TAKE IT BY STORM. Frist you lift but second u take it like this:
1 Bench Press
2 Squats
3 Bounce it
4 Repetitions
Who has used this and won?
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07-15-2007, 06:00 AM #2Succinct ELITE MEMBER
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07-15-2007, 06:01 AM #3Senior Member ELITE MEMBER
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07-15-2007, 06:01 AM #4Succinct ELITE MEMBER
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07-15-2007, 07:06 AM #5I am Rollo Tomassee.. ELITE MEMBER
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Oh, hah, I was looking at New Posts and its 9:00am here and he was all over the place. According to your post, no one has made any new posts since you banned him cuz he was the last person..
Originally Posted by IainDaniel
Was it Foreman? Considering its Jodi's birthday, I figured it had to be.6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
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07-15-2007, 11:36 AM #6Senior Member ELITE MEMBER
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