yes
this is when you clean but you dont go down to a full squat right? you only got like a 1/4 squat right?
yes
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book


right
left
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
lol. thanks
DISCLAIMER: