Scientific explanation needed: realworld/gym strength
I was sitting down with a few buddies the other night and me and my one friend argued that "real world strength" cannot be gained by training in the gym (deadlifts/squats not included). IE a bodybuilder on the first day of the job would most likely not be able to keep up with drywallers or framers for the first month or so, all other things equal. But i didnt have any solid evidence to back it up other than my own experience.
Awhile (2+ years) back i posted this thread http://www.ironmagazineforums.com/tr...-job-site.html. Read it to see my experience with this issue. i didnt really get a specific explanation to this phenomenon. Is there even a reason why this difference exists?