Reply With QuoteI have been known to gain anywhere from 15-20lbs in the first two days of training and eating hypocalorically.
I have a genetic mutation called "the fucking man" though. you may not be as lucky.
How quickly do you see results?
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Thread: How quickly do you see results?
- 07-22-2007, 05:17 PM #1Registered User
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How quickly do you see results?
For a week or a week and a half I have been eating more calories per meal to gain weight. I went to the gym yesterday and I had gained 4 pounds. Am I progressing quickly or slowly? I don't think the weight is from food because I was hungry before I lifted and I only had jello and some small turkey slices.
- 07-22-2007, 05:31 PM #2Patrick ELITE MEMBER
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Optimum Sports Performance
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- 07-22-2007, 05:35 PM #3SHRUG LIKE YOU MEAN IT MODERATOR
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- 07-22-2007, 10:22 PM #4Registered User
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i dont lift weights... the mere thought of getting jacked destroys and rebuilds my muscle tissue
Age:18
Weight:191lb, Height:5"11
Bench:315lb
- 07-23-2007, 03:53 AM #5Light weight!
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lawl.
Pre-workout nutrition doesnt get much better than jello and turkey slices.
- 07-23-2007, 09:41 AM #6Succinct ELITE MEMBER
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The serious answer: everyone's different. It's subjective. I think I read somewhere that 2 pounds a month of muscle is what you can gain if you do things right, but that number is just someone's educated guess.
- 07-23-2007, 09:47 AM #7Metrosexual ELITE MEMBER
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It also depends on your level of experience. You'll make quicker gains as a n00b and slower gains as an accomplished lifter.
But one this is certain: true mesomorphs are a hated people.
- 07-23-2007, 09:54 AM #8Succinct ELITE MEMBER
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Hmhm *flexes hands and twitches right eye*
Originally Posted by DOMS 
- 07-23-2007, 12:26 PM #9Registered User
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Originally Posted by StanUk
Haha I know. I had less than 5 minutes to eat something. And it was the quickest thing to scarf down.
- 07-23-2007, 12:31 PM #10Metrosexual ELITE MEMBER
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Are you coming on to me? Originally Posted by Witchblade 
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