abs question

Blooming Lotus · 08-14-2007, 03:16 PM

Heh. too cute . Nearly even sounds like fun if you want to play , but do you have any aCtual points that you particularly think you'd like to criticise me on? NHB is what you're getting at???

**Jodi** · 08-14-2007, 03:20 PM

Quote:

Originally Posted by Blooming Lotus

That and because of what you said about the glutes not being recruited in DL's while claiming to be DL'ing so much..

Which tells me that your probably getting more a local quad pump ( quads being synergistic in DL's) and putting your upper back in jeopardy.. and your shoulders will probably only fuck you because of you first fucked your back. It looks like a potentially really out of balance body that youre creating for yourself. and under so much weight through that poor load distribution, it exacerbates the repercussions. That could also be a hamstring and or flexor weakness en ratio to what they now seem most likely to have to over compensenate for . I just think you 've cut some corners somewhere and I can see it in places like that.
If you think you can get away with it and it's trivial, then more power luck and success to you. If you were my friend ,.. I would stop seeng you if you wouldn't correct it.

Gazhole, now you know why when i was already in peak condition and the world hevy weight's title mine for the taking, best shape of my life, it was such a challenge for my scientologist 'boyfriend' at the time and I to believe that we would each stick around through what we had to do each letting go of this or that progress point in our lives and knowing or believing we could put it back together quickly if neccessary because we'd already done it.
I dont have a world title . I re-prioritised what had to be done first only 2 weeks or so out. I know shit stain that someone half way there on eeither education or training would probably have to bee at that relative point in their own condition to understand how what I say might serve them or how the variables work from there and isn't it ironic. 12 hrs a day I trained. every day . 5-6 mths from nuetral to peak. same results evvery single time it's recreated. evvery time. Pound for pound i think I do okay. hell, compared to alot of men and women heavier than me ( and whaat radicals gunking up ones joints??) . you should try wrapping your head around what I ate on that score when I turned down the $520 000 + expenses and flights to model and instead went to China teaching and studying and pursuing master training. .. broke aand my asthetics went to shit for a while. . as much as I did eventually hold enough of my esteem together to recoup enough of it to remember time to time thereafter.
I know common sense says not to believe or trust me without that world title or masters degree certificate. But then none of yourselves have those things neither and none of you even claims to be able to or are intending to bee chasing a world class performance.

Now Witchblade youu want a go at me after the remarks you've made believe in youur greatness? oh.
And how old are you witchblade?

Blooming tianshi lotus.

danzik - lol .

....

Wow you really ought to write a book.

A buddhist

A Scientologist

Heavy Weight Title Fights (is that's the children's division......I'm trying to figure out how 95lbs is considered heavyweight.

)

Liver Disease and you are fighting for your life everyday - yet take Lipo 6 and other fat burners which can screw up liver functions.

A Model - well that one I'll give you. The Skeletor look is what they look for in modeling.

Master Degree - suuuureeeeee

PhD -

Heavy Drug user when you were young - Makes sense........

Single Mom - yet your child doesn't live with you.

Expert in Bodybuilding: That Total Gym must really give a great workout!

Workout 4-5 Hours a day:

Witchblade · 08-14-2007, 03:24 PM

Quote:

Originally Posted by Blooming Lotus

Heh. too cute . Nearly even sounds like fun if you want to play , but do you have any aCtual points that you particularly think you'd like to criticise me on? NHB is what you're getting at???

Forget about the actual points. Let's

vortrit · 08-14-2007, 03:25 PM

Quote:

Originally Posted by Gazhole

A Sparrowhawk lands on the prow of the ship, and it begins to rain. The Fox ponders this and speaks unto the Sparrowhawk "Want some eggs, bra?"

Now this thread is starting to make some sense!

**Gazhole** · 08-14-2007, 03:41 PM

Quote:

Originally Posted by Blooming Lotus

Gazhole, now you know why when i was already in peak condition and the world hevy weight's title mine for the taking, best shape of my life, it was such a challenge for my scientologist 'boyfriend' at the time and I to believe that we would each stick around through what we had to do each letting go of this or that progress point in our lives and knowing or believing we could put it back together quickly if neccessary because we'd already done it.
I dont have a world title . I re-prioritised what had to be done first only 2 weeks or so out. I know shit stain that someone half way there on eeither education or training would probably have to bee at that relative point in their own condition to understand how what I say might serve them or how the variables work from there and isn't it ironic. 12 hrs a day I trained. every day . 5-6 mths from nuetral to peak. same results evvery single time it's recreated. evvery time. Pound for pound i think I do okay. hell, compared to alot of men and women heavier than me ( and whaat radicals gunking up ones joints??) . you should try wrapping your head around what I ate on that score when I turned down the $520 000 + expenses and flights to model and instead went to China teaching and studying and pursuing master training. .. broke aand my asthetics went to shit for a while. . as much as I did eventually hold enough of my esteem together to recoup enough of it to remember time to time thereafter.
I know common sense says not to believe or trust me without that world title or masters degree certificate. But then none of yourselves have those things neither and none of you even claims to be able to or are intending to bee chasing a world class performance.

You're just missing the point of what im saying here. You're saying all these things, but you're saying NOTHING.

You seem to have always been ALMOST having a world title, or ALMOST breaking a world record, or ALMOST making it into blah blah book. Convienantly not quite getting there.

It doesnt matter anyways, we have top level trainers on here, we have people who have competed in pro BB competitions, and powerlifting meets, we have newbies, we have all the levels in between. It doesnt really matter. What matters is how those people put themselves over, their manners, and their willingness to help other people.

Im still waiting for you to actually prove you know something about training/nutrition ANYTHING. Put together a periodized program, or a nutrition plan, just something to help yourself here.

I come up with programs every bloody week and i have NO qualifications - just a stack of articles and books ive read, and the advice of other people who i accept know more than me.

Nobody cares whether you have a world title or a masters degree if you're not going to actually use that knowledge. Its pointless even saying you know something, if you dont actually say what you know.

**Gazhole** · 08-14-2007, 03:42 PM

Quote:

Originally Posted by vortrit

Now this thread is starting to make some sense!

Yeah, boyee.

**Gazhole** · 08-14-2007, 03:42 PM

Is it just me, or is everybody else just getting really tired of this?

vortrit · 08-14-2007, 03:43 PM

Be quiet Gaz! Witchblade is about to get some!!!

FishOrCutBait · 08-14-2007, 04:07 PM

I agree with whatever it was P-Funk said.

FishOrCutBait · 08-14-2007, 04:09 PM

Quote:

Originally Posted by Jodi

Wow you really ought to write a book.

A buddhist

A Scientologist

Heavy Weight Title Fights (is that's the children's division......I'm trying to figure out how 95lbs is considered heavyweight.

)

Liver Disease and you are fighting for your life everyday - yet take Lipo 6 and other fat burners which can screw up liver functions.

A Model - well that one I'll give you. The Skeletor look is what they look for in modeling.

Master Degree - suuuureeeeee

PhD -

Heavy Drug user when you were young - Makes sense........

Single Mom - yet your child doesn't live with you.

Expert in Bodybuilding: That Total Gym must really give a great workout!

Workout 4-5 Hours a day:

all I have to say is,

PICS OR IT DIDNT HAPPEN

Blooming Lotus · 08-14-2007, 04:42 PM

Quote:

Originally Posted by Jodi

blah blah blah

one of the funniest fml 'skeptics' I've ever encountered. . too cute jodi. i'm out of here.

peace.

p.s. the pics wouuld seal some of it, wouldn't they

.

. Maybe it's the ( taijutsu) ninja in me

.. private joke. I guess you mighta had to be there.

IanDaniel. Broken thermostats both ends. Lol

. :-).

**IainDaniel** · 08-14-2007, 05:33 PM

Quote:

Originally Posted by Blooming Lotus

IanDaniel. Broken thermostats both ends. Lol

. :-).

I am not broken.

Duncans Donuts · 08-14-2007, 06:05 PM

Quote:

Originally Posted by Blooming Lotus

one of the funniest fml 'skeptics' I've ever encountered. . too cute jodi. i'm out of here.

peace.

p.s. the pics wouuld seal some of it, wouldn't they

.

. Maybe it's the ( taijutsu) ninja in me

.. private joke. I guess you mighta had to be there.

IanDaniel. Broken thermostats both ends. Lol

. :-).

soxmuscle · 08-14-2007, 06:21 PM

You keep saying your going to leave. Let me boink you and you can stay? Seems like a fair trade to me.

Blooming Lotus · 08-14-2007, 07:50 PM

Classification
Utility: Basic
Mechanics: Compound
Force: Pull

Muscles
Target

Gluteus Maximus
Synergists

Quadriceps
Adductor Magnus
Soleus
Dynamic Stabilizers

Hamstrings
Gastrocnemius
Stabilizers

Erector Spinae
Trapezius, Middle
Trapezius, Upper
Levator Scapulae
Rhomboids
Antagonist Stabilizers

Rectus Abdominis
Obliques

Barbell Deadlift

I seem to break toys when I play with them myself. One man's trash, and another ... ( ???

)

. lol. these private jokes are great aren't they

Blooming tianshi lotus.

soxmuscle · 08-14-2007, 09:05 PM

Why did you copy and paste that? Like, what compelled you to do that? What was your reasoning?

vortrit · 08-15-2007, 12:07 AM

Quote:

Originally Posted by Blooming Lotus

I seem to break toys when I play with them myself.

You probably just need some new batteries.

In the meantime just get with Witchblade. I hear the guy is a machine.

**Gazhole** · 08-15-2007, 12:30 AM

Quote:

Originally Posted by vortrit

You probably just need some new batteries. In the meantime just get with Witchblade. I hear the guy is a machine.

Blooming Lotus · 08-15-2007, 05:03 AM

That's very funny. Glad we cleared that up then.
Sounds familiar.

Blooming tianshi lotus.

**Gazhole** · 08-15-2007, 05:41 AM

Cleared what up? Im just bored of smashing my head into a brick wall trying to reason with you.

**IainDaniel** · 08-15-2007, 06:20 AM

Quote:

Originally Posted by Blooming Lotus

That's very funny. Glad we cleared that up then.
Sounds familiar.

Blooming tianshi lotus.

I can clear something up if you like.

08-14-2007, 03:16 PM	#61
Blooming Lotus Member Join Date: Mar 2007 Posts: 896	Heh. too cute . Nearly even sounds like fun if you want to play , but do you have any aCtual points that you particularly think you'd like to criticise me on? NHB is what you're getting at???
Blooming Lotus Member Join Date: Mar 2007 Posts: 896

08-14-2007, 03:43 PM	#68
vortrit Bulk. Cut. Repeat. Elite Member Join Date: Jun 2006 Location: Missouri, USA Posts: 2,652 Blog Entries: 1 Photos: 5	Be quiet Gaz! Witchblade is about to get some!!!
	My Journal!

08-14-2007, 04:07 PM	#69
FishOrCutBait lifts weights Elite Member Join Date: Jan 2005 Location: Buffalo, MN Posts: 4,249 Blog Entries: 1 Photos: 2	I agree with whatever it was P-Funk said.
	I believe in Jesus. "tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut

08-14-2007, 06:21 PM	#74
soxmuscle do work son Join Date: Aug 2004 Location: I will eat your face Posts: 8,285 Photos: 10	You keep saying your going to leave. Let me boink you and you can stay? Seems like a fair trade to me.
	Age: 20 \| Height: 5'7" \| Weight: 150 lbs \| Penis: 12 inches

08-14-2007, 07:50 PM	#75
Blooming Lotus Member Join Date: Mar 2007 Posts: 896	Classification Utility: Basic Mechanics: Compound Force: Pull Muscles Target Gluteus Maximus Synergists Quadriceps Adductor Magnus Soleus Dynamic Stabilizers Hamstrings Gastrocnemius Stabilizers Erector Spinae Trapezius, Middle Trapezius, Upper Levator Scapulae Rhomboids Antagonist Stabilizers Rectus Abdominis Obliques Barbell Deadlift I seem to break toys when I play with them myself. One man's trash, and another ... ( ??? ) . lol. these private jokes are great aren't they Blooming tianshi lotus.
Blooming Lotus Member Join Date: Mar 2007 Posts: 896

08-14-2007, 09:05 PM	#76
soxmuscle do work son Join Date: Aug 2004 Location: I will eat your face Posts: 8,285 Photos: 10	Why did you copy and paste that? Like, what compelled you to do that? What was your reasoning?
	Age: 20 \| Height: 5'7" \| Weight: 150 lbs \| Penis: 12 inches

08-15-2007, 05:03 AM	#79
Blooming Lotus Member Join Date: Mar 2007 Posts: 896	That's very funny. Glad we cleared that up then. Sounds familiar. Blooming tianshi lotus.
Blooming Lotus Member Join Date: Mar 2007 Posts: 896