IronMagazine Bodybuilding Forum


Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Training
Photo Gallery Register Members List Blogs Search Today's Posts Mark Forums Read

Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

Sponsored by: BigBackGrips.com


My tricep is twitching.


Reply
 
LinkBack Thread Tools Display Modes
Old 08-25-2007, 06:15 PM   #1
Registered User
 
RasPlasch's Avatar
 
Join Date: Mar 2007
Posts: 452
Photos: 1

My tricep is twitching.

For the past 2 days a small part in my tricep has been twitching. Why is that?
RasPlasch is offline   Reply With Quote
Old 08-25-2007, 07:00 PM   #2
Señor Member
Elite Member
 
Join Date: Feb 2006
Location: Stuart, FL
Posts: 7,226

View Member's Myspace Profile
Is your skin turning green?



ReproMan is offline   Reply With Quote
Old 08-25-2007, 07:14 PM   #3
Registered User
 
RasPlasch's Avatar
 
Join Date: Mar 2007
Posts: 452
Photos: 1

Nope...
RasPlasch is offline   Reply With Quote
Old 08-25-2007, 07:15 PM   #4
Señor Member
Elite Member
 
Join Date: Feb 2006
Location: Stuart, FL
Posts: 7,226

View Member's Myspace Profile
Usually twitching muscles lead to this:



Sounds like you're safe.



ReproMan is offline   Reply With Quote
Old 08-25-2007, 07:22 PM   #5
Registered User
 
RasPlasch's Avatar
 
Join Date: Mar 2007
Posts: 452
Photos: 1

Hahaha.

Is it from over training?
RasPlasch is offline   Reply With Quote
Old 08-25-2007, 10:19 PM   #6
lifts weights
Elite Member
 
FishOrCutBait's Avatar
 
Join Date: Jan 2005
Location: Buffalo, MN
Posts: 4,292
Blog Entries: 1
Photos: 2

Quote:
Originally Posted by RasPlasch View Post
Hahaha.

Is it from over training?
Considering your utterly brief and non-descriptive post regarding the problem,

Only God knows.

and I mean that literally.



I believe in Jesus.

Eat to live.

"
tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
FishOrCutBait is offline   Reply With Quote
Old 08-25-2007, 10:27 PM   #7
Registered User
 
RasPlasch's Avatar
 
Join Date: Mar 2007
Posts: 452
Photos: 1

I really don't know how else to describe it. A muscle in my tricep twitches every once in awhile....I don't know what else I could say.
RasPlasch is offline   Reply With Quote
Old 08-25-2007, 10:32 PM   #8
Señor Member
Elite Member
 
Join Date: Feb 2006
Location: Stuart, FL
Posts: 7,226

View Member's Myspace Profile
I've had something similar before. My eyelid twitched for like 3 days. I'm pretty sure it's nothing serious and especially not from overtraining. I'm no doctor, but I'd say you're alright.



ReproMan is offline   Reply With Quote
Old 08-25-2007, 10:51 PM   #9
lifts weights
Elite Member
 
FishOrCutBait's Avatar
 
Join Date: Jan 2005
Location: Buffalo, MN
Posts: 4,292
Blog Entries: 1
Photos: 2

Quote:
Originally Posted by RasPlasch View Post
I really don't know how else to describe it. A muscle in my tricep twitches every once in awhile....I don't know what else I could say.
What supplements/substances are you taking

what is your training regimen like

are you sleeping lately

are there any changes to your diet/normal routine/environment/emotional health?



I believe in Jesus.

Eat to live.

"
tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
FishOrCutBait is offline   Reply With Quote
Old 08-26-2007, 09:24 AM   #10
Succinct
Elite Member
 
Witchblade's Avatar
 
Join Date: Jul 2006
Location: Holland
Posts: 4,426
Photos: 2

Usually twitching is caused by a damaged nerve, which is nothing serious at all. I've had it in my eyelid once for two weeks straight. Really fucking annoying.



Witchblade is offline   Reply With Quote
Old 08-26-2007, 10:36 AM   #11
Registered User
 
Nate K's Avatar
 
Join Date: Nov 2004
Posts: 1,679
Photos: 3

my muscles twitch sometimes for a day or two.
Nate K is offline   Reply With Quote
Old 08-26-2007, 02:13 PM   #12
Registered User
 
Join Date: Feb 2007
Posts: 244

Quote:
Originally Posted by Witchblade View Post
Usually twitching is caused by a damaged nerve, which is nothing serious at all. I've had it in my eyelid once for two weeks straight. Really fucking annoying.
A friend of mine has facial paralization caused by a damaged nerve. It's not serious at all but aw so funny.



Goal: < 15% Body Fat by June 30, 2008
December 30, 2007: Body Weight: 75.8 Kg / 174.3 lbs Body Fat Percentage: 21.9%
Current (January 13, 2008): Body Weight 75.7 Kg / 174.0 lbs Body Fat Percentage: 21.4%
XFatMan is offline   Reply With Quote
Old 08-27-2007, 01:21 AM   #13
Cleaner
 
Hoglander's Avatar
 
Join Date: Jun 2007
Location: Washington
Posts: 1,230
Blog Entries: 1
Photos: 10

I'm like, "HEY, watch my muscle is twitching. Look at it." Then as soon as do it stops. Then I'm like, "HEY, watch my muscle is twitching. Look at it!!! " It stops Then I'm like, "HEY, watch my muscle is twitching. Look at it." It stops Then I'm like, "HEY, watch my muscle is twitching. Look at it." It stops That's the only way to make it go away. I hate that.
Hoglander is offline   Reply With Quote
Old 08-27-2007, 02:04 AM   #14
SEMPER~FIDELIS
Elite Member
 
Little Wing's Avatar
 
Join Date: Mar 2004
Location: United States
Posts: 21,599
Blog Entries: 1
Photos: 191

View Member's Myspace Profile
Quote:
Originally Posted by Little Wing View Post


day one

barbell press
seated row
upright row
i left out bent over db row
lat machine curl
dumbell lat raise
dumbell front raise
lat machine pulldown
tricep pushdown
tricep extension
i'm adding these
seated shoulder press

rotor cuff whateveryoucallit


does anyone else get the sitting at the dentist office or somewhere n muscles in your arm or shoulder start twitching like crazy? what is that




Little Wing is online now   Reply With Quote
Old 08-27-2007, 03:07 AM   #15
Registered User
 
RasPlasch's Avatar
 
Join Date: Mar 2007
Posts: 452
Photos: 1

Quote:
Originally Posted by Hoglander View Post
I'm like, "HEY, watch my muscle is twitching. Look at it." Then as soon as do it stops. Then I'm like, "HEY, watch my muscle is twitching. Look at it!!! " It stops Then I'm like, "HEY, watch my muscle is twitching. Look at it." It stops Then I'm like, "HEY, watch my muscle is twitching. Look at it." It stops That's the only way to make it go away. I hate that.


Ahh! That happened to me too, and my friend didn't believe me that my tricep was twitching.
RasPlasch is offline   Reply With Quote
Old 08-27-2007, 03:18 AM   #16
SEMPER~FIDELIS
Elite Member
 
Little Wing's Avatar
 
Join Date: Mar 2004
Location: United States
Posts: 21,599
Blog Entries: 1
Photos: 191

View Member's Myspace Profile
it was happening to me last night when i took a plate of food in to Tesla in her room. the bowl on it made it sound like i had parkinson,s she said. n yea sometimes "hey look" will make it stop



Little Wing is online now   Reply With Quote
Old 08-27-2007, 08:40 AM   #17
little guy with big hopes
 
Delusional's Avatar
 
Join Date: Aug 2007
Location: Illinois
Posts: 547

ive had this happen to me recently except it was up near my shoulder blade. just a little dime-sized area that i could see and feel twitch every 5-10 seconds. although annoying i eventually got used to it and it was gone the next morning. i also didnt die or lose my arm, so its all good.
Delusional is offline   Reply With Quote
Old 09-08-2007, 04:22 PM   #18
Registered User
 
Join Date: Sep 2007
Posts: 6

It can come from nerve damage, overtraining, or lack of electrolytes ( usually potassium). Sometimes people will take a multivitamin or eat a banana and it helps.
Semper is offline   Reply With Quote
Old 09-08-2007, 06:26 PM   #19
flawless
 
shiznit2169's Avatar
 
Join Date: Mar 2005
Location: Massachusetts
Posts: 4,097
Photos: 1

Ras,

It's pretty common. My triceps and eyelids twitch once in a while for a couple days. I have always wondered why it did that and i figured it was because i must have strained too hard or overtrained. It doesn't seem to be serious though. It'll go away soon.



shiznit2169 is offline   Reply With Quote
Old 09-13-2007, 01:06 PM   #20
Registered User
 
Join Date: Dec 2002
Location: Missouri
Posts: 196

I get the twitching in my left forearm and right quadricep a lot, I agree that it's probably a nutrition deficiency of some sort. When it starts up it generally persists off and on for a few days and it's weird, but it's far less annoying when you realize it's not a precursor to stroke or seizures etc.



Dandelion Games - Dandelion Games include Block Insanity, 3D Breakout, Firecracker...
None of these games will make you faster, stronger, leaner, or help you in any way, what they will do is make you choke yourself with boredom.
UPDATE Block Insanity may entertain you, and quite possibly if played rigorously for 20 minutes a day, may assist in weight loss, so try it damn it!
DanK is offline   Reply With Quote
Old 09-13-2007, 01:11 PM   #21
Continuously Learning
 
Join Date: Jan 2007
Posts: 442

Quote:
Originally Posted by Witchblade View Post
Usually twitching is caused by a damaged nerve, which is nothing serious at all. I've had it in my eyelid once for two weeks straight. Really fucking annoying.
as have i. lol. you feel like everyone thinks you're winking at them.



Current 1 Rep Maxes:
Squat: 130 lbs - Bench Press: 95 lbs - Deadlift: 175 lbs
SheLifts is offline   Reply With Quote
Old 06-08-2008, 08:25 PM   #22
Registered User
 
Join Date: Jun 2008
Location: The Bat Cave
Posts: 1

Working out your left arm and shoulder can cause irritation in the brachioplexus, the nerve carrying signals to the tricep. Try putting a heatpad over the front of the shoulder and upper arm for 20 minutes to see if the twitching stops.
Shiggity is offline   Reply With Quote
Old 06-09-2008, 04:04 PM   #23
Registered User
 
Nate K's Avatar
 
Join Date: Nov 2004
Posts: 1,679
Photos: 3

Quote:
Originally Posted by XFatMan View Post
A friend of mine has facial paralization caused by a damaged nerve. It's not serious at all but aw so funny.
Bells palsy
Nate K is offline   Reply With Quote
Old 06-09-2008, 04:08 PM   #24
Stay puffed, baby.
 
Duncans Donuts's Avatar
 
Join Date: Jul 2004
Location: CA
Posts: 2,774
Photos: 2

View Member's Myspace Profile
Uhh.....bump?



"in the howling bleeding nights, the dogs plunge into the Volga and swim desperately to gain the other bank. The nights of Stalingrad are a terror for them. Animals flee this hell; the hardest stones cannot bear it for long; only men endure."
Duncans Donuts is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -6. The time now is 05:48 AM.


Powered by vBulletin® Version 3.6.10 - Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0
All logos, trademarks and content on this site are property of 2001-2008 by IronMagazine.com LLC - All Rights Reserved


Credit Cards | Mortgages | Wire Transfer | Secured Loans | Buy Shares

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40