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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
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My tricep is twitching.
For the past 2 days a small part in my tricep has been twitching. Why is that?
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#2 |
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Señor Member
Elite Member
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Is your skin turning green?
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#4 |
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Señor Member
Elite Member
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Usually twitching muscles lead to this:
![]() Sounds like you're safe. |
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#6 |
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lifts weights
Elite Member
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I believe in Jesus.
Eat to live. "tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut |
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#8 |
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Señor Member
Elite Member
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I've had something similar before. My eyelid twitched for like 3 days. I'm pretty sure it's nothing serious and especially not from overtraining. I'm no doctor, but I'd say you're alright.
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#9 | |
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lifts weights
Elite Member
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Quote:
what is your training regimen like are you sleeping lately are there any changes to your diet/normal routine/environment/emotional health? |
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I believe in Jesus.
Eat to live. "tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut |
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#10 |
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Succinct
Elite Member
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Usually twitching is caused by a damaged nerve, which is nothing serious at all. I've had it in my eyelid once for two weeks straight. Really fucking annoying.
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#12 | |
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Registered User
Join Date: Feb 2007
Posts: 244
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Quote:
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Goal: < 15% Body Fat by June 30, 2008
December 30, 2007: Body Weight: 75.8 Kg / 174.3 lbs Body Fat Percentage: 21.9% Current (January 13, 2008): Body Weight 75.7 Kg / 174.0 lbs Body Fat Percentage: 21.4% |
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#13 |
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Cleaner
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I'm like, "HEY, watch my muscle is twitching. Look at it." Then as soon as do it stops.
Then I'm like, "HEY, watch my muscle is twitching. Look at it!!! " It stops Then I'm like, "HEY, watch my muscle is twitching. Look at it." It stops Then I'm like, "HEY, watch my muscle is twitching. Look at it." It stops That's the only way to make it go away. I hate that. |
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#14 |
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SEMPER~FIDELIS
Elite Member
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Quote:
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#15 | |
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Registered User
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Quote:
Ahh! That happened to me too, and my friend didn't believe me that my tricep was twitching. |
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#16 |
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SEMPER~FIDELIS
Elite Member
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it was happening to me last night when i took a plate of food in to Tesla in her room. the bowl on it made it sound like i had parkinson,s she said. n yea sometimes "hey look" will make it stop
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#17 |
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little guy with big hopes
Join Date: Aug 2007
Location: Illinois
Posts: 547
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ive had this happen to me recently except it was up near my shoulder blade. just a little dime-sized area that i could see and feel twitch every 5-10 seconds. although annoying i eventually got used to it and it was gone the next morning. i also didnt die or lose my arm, so its all good.
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#18 |
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Registered User
Join Date: Sep 2007
Posts: 6
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It can come from nerve damage, overtraining, or lack of electrolytes ( usually potassium). Sometimes people will take a multivitamin or eat a banana and it helps.
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#19 |
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flawless
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Ras,
It's pretty common. My triceps and eyelids twitch once in a while for a couple days. I have always wondered why it did that and i figured it was because i must have strained too hard or overtrained. It doesn't seem to be serious though. It'll go away soon. |
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#20 |
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Registered User
Join Date: Dec 2002
Location: Missouri
Posts: 196
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I get the twitching in my left forearm and right quadricep a lot, I agree that it's probably a nutrition deficiency of some sort. When it starts up it generally persists off and on for a few days and it's weird, but it's far less annoying when you realize it's not a precursor to stroke or seizures etc.
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#21 |
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Continuously Learning
Join Date: Jan 2007
Posts: 442
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Current 1 Rep Maxes:
Squat: 130 lbs - Bench Press: 95 lbs - Deadlift: 175 lbs |
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#22 |
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Registered User
Join Date: Jun 2008
Location: The Bat Cave
Posts: 1
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Working out your left arm and shoulder can cause irritation in the brachioplexus, the nerve carrying signals to the tricep. Try putting a heatpad over the front of the shoulder and upper arm for 20 minutes to see if the twitching stops.
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#24 |
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Stay puffed, baby.
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Uhh.....bump?
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"in the howling bleeding nights, the dogs plunge into the Volga and swim desperately to gain the other bank. The nights of Stalingrad are a terror for them. Animals flee this hell; the hardest stones cannot bear it for long; only men endure."
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