I just read this article which proved to be fairly fascinating. I am considering trying it out since it's about that time that I change my workout some, and wanted to get input from anyone who cares to share it. I realize a lot of you advocate training each bodypart only once, maybe twice weekly, so I was curious what you guys/girls would think. Anyways, post away!
Interesting! I say if you can get through it, go for it. But I think you put yourself at a higher chance for injury, so train wisely!
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I like it... after summer training is over i think i might try it.. i want to put my body to the test... if it doesnt work out as being my regular routine i could at least use is as a shock week or sumthing
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