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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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good results?
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09-03-2007, 07:17 PM
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#1 |
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Registered User
Join Date: Aug 2007
Location: mesquite,tx
Posts: 19
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good results?
im about 6ft. 160lbs and i started workin out on febuary 1st. started out at about 150lbs. my bench started as 160 and now is 205. is this decent results?? idk thanx for any input!....
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just a little guy tryin to get big
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09-03-2007, 11:31 PM
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#2 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,574
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what is your training program like?
I think you could have made more gains than that in 7 months, provided your training was sound and your diet was on. |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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09-04-2007, 08:17 PM
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#3 |
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Registered User
Join Date: Aug 2007
Location: mesquite,tx
Posts: 19
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im not gunna lie my eating decent could be so much better and the same with my work out....
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just a little guy tryin to get big
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