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The Do's and Don'ts of the basic leg press!


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Old 09-24-2007, 11:58 AM   #31
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Will is my hero.

You know he likes guns, right?



Rules? You mean we have RULES for that???
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Old 09-24-2007, 12:11 PM   #32
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You know he likes guns, right?
Me touch one of those evil things? Never!



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Old 09-24-2007, 01:39 PM   #33
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Me touch one of those evil things? Never!
Anything you say Mr. Schumer.

So anyway, how about that post #27 of this thread? That guy really seemed to have a problem. Any ideas on how to help him out?



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Old 09-24-2007, 02:23 PM   #34
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Since we're on the subject, I may as well ask my question here. How do I keep from getting a SPLITTING freakin' headache when doing leg presses? And don't tell me I'm holding my breath, because I'm not. I can do squats all day long with no problem, but if I even look at a leg press sled my temples start to pound.
I've read a lot about how bad these are for your back. It is possible that you're putting pressure on your spine such that it's causing reference pain in the form of a headache?



I never lie because I don't fear anyone. You only lie when you're afraid.—John Gotti
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Old 09-24-2007, 04:42 PM   #35
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I've read a lot about how bad these are for your back. It is possible that you're putting pressure on your spine such that it's causing reference pain in the form of a headache?

I guess that's possible but, how would I know? I've never experienced back problems from doing leg presses, but that doesn't rule out the possibility that I'm doing them wrong.



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Old 09-24-2007, 06:31 PM   #36
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Great vid. Thanks.
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