Brad Pitts workout for Fight Club?

msoper · 06-20-2002, 11:34 AM

Did everyone here see Fight Club. The movie kicks ass but anyway....what I wondered was what program and diet Pitt followed to get as buff as he was(in Snatch too). Some people have said that it is natural but there is no F'n way. What type of regimen would one follow?

I have heard that he uses the Zone diet. Is that a good one? Diets are pretty easy to follow for me in the summer but when I go back up to college my diets fall apart becuase the dorm food is so fatty.

Scotty the Body · 06-20-2002, 11:48 AM

I think he is geneticly a lean person, all the movies I seen him in, he's always been very lean.
I'm sure we all have friends that don't watch what they eat, don't workout regularly that always seem to be lean and have a 6 pack. Bastards

06-20-2002, 11:55 AM

Yup.
I'm sure Mr. Pitt works out
but he is definitely a gentically gifted person.
Fast metabolism and always lean.
He could probably become a freaky huge monster
with ease if he really wanted too.
As for the diet.
I'm sure he eats out alot (Jennifer Aniston)

**Prince** · 06-20-2002, 12:03 PM

Other than being lean, I did not see anything impressive about his physique.

I agree with STB, he is probably genetically lean/skinny.

Scotty the Body · 06-20-2002, 12:08 PM

Quote:

Originally posted by Chest Rockwell
He could probably become a freaky huge monster
with ease if he really wanted too.

I dunno, he's really not that big in the shoulders or anywhere, i'm sure with a good trainer he could be but i don't think he's got it in him. I'm sure your right about the eating out thing, lucky bastard.

Scotty the Body · 06-20-2002, 12:11 PM

Now Bruce Willace, thats a different story, he could have been a monster (getting kind of old) Did you see him lifting those paint cans?!?

now thats hardcore!!

LAM · 06-20-2002, 12:43 PM

Brad Pitt = nice upper body, strings for legs...

ZONE · 06-20-2002, 12:46 PM

Yeah I was built like that for years 15-32years old ... 5'10" 150-155lbs.... was always a hard gainer .. so I think its 60% genetic and 30% diet, 10% Work out......

Robboe · 06-20-2002, 02:27 PM

The guy stayed in more or less competition shape for the entire duration of shooting for that film.

I say methamphetamines, personally...

LAM · 06-20-2002, 02:37 PM

TCD...what ? a movie star using drugs....

Robboe · 06-20-2002, 02:44 PM

Yeah, it's a first i'm sure

Did you know Will Smith "naturally" packed on all that muscle in like 30 days for "Ali"?

Oh yeah, personal trainers really know how to do these things...

06-20-2002, 02:45 PM

Remember what the camera can do for your apearance! He is really not that big. He is just very lean and the camera makes him look extremely lean...

Sub-Zero · 06-20-2002, 02:46 PM

come on, its not THAT hard to get like him.

Plus, with his money he can afford to get personal trainers, etc .....

**Mudge** · 06-20-2002, 02:47 PM

My youngest brother is like that, lean and toned year round, and somehow has a tan as well.

Scotty the Body · 06-20-2002, 02:48 PM

Yeah but (will smith) can also afford the best AS that money can buy to and the right people to help him with it.

I truly beleive that AS can be used safely under the proper supervision so I wouldn't be at all suprised that he did use it.

LAM · 06-20-2002, 02:53 PM

If Will Smith did use AS he got Robbed ! he didn't look impressive at all nor did he look like 230, that movie sucked anyway...

Sub-Zero · 06-20-2002, 02:55 PM

Interesting how people are always accusing stars of using AS. I'm not saying they do or they don't but there is much to be said about natural lifting.

**Mudge** · 06-20-2002, 02:56 PM

No kidding, he wasn't as skinny as usual but didn't bring to mind Ali really for me.

msoper · 06-20-2002, 03:01 PM

Whats AS?

LAM · 06-20-2002, 03:04 PM

Anabolic steroids...

Robboe · 06-20-2002, 03:05 PM

Quote:

Originally posted by Sub-Zero
Interesting how people are always accusing stars of using AS. I'm not saying they do or they don't but there is much to be said about natural lifting.

Yes, you're damn right there is. Gopro is testament to that, but to pack on that amount of muscle in such a short space of time is unreal. Albeit, Smith wasn't huge, but he did add an amount of muscle in such a space of time that the body simply can not do naturally.

And by the way, i don't think Brad Pitt needed AAS to get like he was in fight club, but i do think he used something to keep himself looking his best - ie some sort of diuretics etc..

Scotty the Body · 06-20-2002, 03:07 PM

Quote:

Originally posted by Sub-Zero
Interesting how people are always accusing stars of using AS. I'm not saying they do or they don't but there is much to be said about natural lifting.

You have to admit someone that has been about the same size through his acting carrear, all of a sudden puts on like 30-50lb and still keeps it on (he still looks large in MIB2) seems like it could go that way to me.
I don't know and it doesn't really matter if he did or not.

msoper · 06-20-2002, 03:09 PM

Whatever works! Thats the Hollywood way!!! =)

**Prince** · 06-20-2002, 03:26 PM

LMAO!

here is the guy you all are arguing about:

**Prince** · 06-20-2002, 03:26 PM

LAM · 06-20-2002, 03:28 PM

Prince I'm in totall agreement..bein ripped and skinny is not hard to accomplish...

**Mudge** · 06-20-2002, 03:30 PM

I've seen mesomorphs larger than him, and in similar shape. Usually I see short people like that though, odd(?)

Sub-Zero · 06-20-2002, 03:33 PM

WTF ?? He's gotta be WHAT ? 140lbs ?? ...hehe

I was expectin him to be bigger by the way peopel were talkin

**Prince** · 06-20-2002, 03:37 PM

You think that he is a "mesomorph" body type? I disagree, I call that a "ectomorph". (meaning naturally skinny)

06-20-2002, 11:34 AM	#1
msoper Registered User Join Date: Jun 2002 Location: Indiana Posts: 97	Brad Pitts workout for Fight Club? Did everyone here see Fight Club. The movie kicks ass but anyway....what I wondered was what program and diet Pitt followed to get as buff as he was(in Snatch too). Some people have said that it is natural but there is no F'n way. What type of regimen would one follow? I have heard that he uses the Zone diet. Is that a good one? Diets are pretty easy to follow for me in the summer but when I go back up to college my diets fall apart becuase the dorm food is so fatty.

06-20-2002, 11:48 AM	#2
Scotty the Body I'm Dead Sexxxxy!! Elite Member Join Date: Dec 2000 Location: Canada Posts: 4,970	I think he is geneticly a lean person, all the movies I seen him in, he's always been very lean. I'm sure we all have friends that don't watch what they eat, don't workout regularly that always seem to be lean and have a 6 pack. Bastards
	Cool

06-20-2002, 11:55 AM	#3
Chest Rockwell Guest Posts: n/a	Yup. I'm sure Mr. Pitt works out but he is definitely a gentically gifted person. Fast metabolism and always lean. He could probably become a freaky huge monster with ease if he really wanted too. As for the diet. I'm sure he eats out alot (Jennifer Aniston)
Chest Rockwell Guest Posts: n/a

06-20-2002, 12:03 PM	#4
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,717 Blog Entries: 25 Photos: 320	Other than being lean, I did not see anything impressive about his physique. I agree with STB, he is probably genetically lean/skinny.
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! HumaneVoLabs - Foaming Transdermal Delivery System.

06-20-2002, 12:11 PM	#6
Scotty the Body I'm Dead Sexxxxy!! Elite Member Join Date: Dec 2000 Location: Canada Posts: 4,970	Now Bruce Willace, thats a different story, he could have been a monster (getting kind of old) Did you see him lifting those paint cans?!? now thats hardcore!!
	Cool

06-20-2002, 12:43 PM	#7
LAM Gym ratt/Part-time pimp Join Date: May 2002 Location: Las Vegas, NV Posts: 7,384 Photos: 2	Brad Pitt = nice upper body, strings for legs...
	Dumbest statement made in the Anabolic Zone for Nov TBD ----------------------------------------------------- What you talking about Willis ?

06-20-2002, 12:46 PM	#8
ZONE Registered User Join Date: Jan 2001 Location: Bristow, VA, USA Posts: 184	Yeah I was built like that for years 15-32years old ... 5'10" 150-155lbs.... was always a hard gainer .. so I think its 60% genetic and 30% diet, 10% Work out......
	Thoughts are more powerful then Matter

06-20-2002, 02:27 PM	#9
Robboe Designer Supplements Join Date: Dec 2000 Location: Newcastle Posts: 5,151	The guy stayed in more or less competition shape for the entire duration of shooting for that film. I say methamphetamines, personally...
	Being held down by The Man

06-20-2002, 02:37 PM	#10
LAM Gym ratt/Part-time pimp Join Date: May 2002 Location: Las Vegas, NV Posts: 7,384 Photos: 2	TCD...what ? a movie star using drugs....
	Dumbest statement made in the Anabolic Zone for Nov TBD ----------------------------------------------------- What you talking about Willis ?

06-20-2002, 02:44 PM	#11
Robboe Designer Supplements Join Date: Dec 2000 Location: Newcastle Posts: 5,151	Yeah, it's a first i'm sure Did you know Will Smith "naturally" packed on all that muscle in like 30 days for "Ali"? Oh yeah, personal trainers really know how to do these things...
	Being held down by The Man

06-20-2002, 02:45 PM	#12
Cenox Guest Posts: n/a	Remember what the camera can do for your apearance! He is really not that big. He is just very lean and the camera makes him look extremely lean...
Cenox Guest Posts: n/a

06-20-2002, 02:46 PM	#13
Sub-Zero Master of ICE Join Date: May 2002 Location: The Underworld Posts: 181	come on, its not THAT hard to get like him. Plus, with his money he can afford to get personal trainers, etc .....
	Cold as ice !!

06-20-2002, 02:47 PM	#14
Mudge Pizza the Hut Super Moderator Join Date: Jun 2002 Posts: 23,027 Photos: 1	My youngest brother is like that, lean and toned year round, and somehow has a tan as well.
	Kinesiology Vote @ Top 25 Deads Comp Bench Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks

06-20-2002, 02:48 PM	#15
Scotty the Body I'm Dead Sexxxxy!! Elite Member Join Date: Dec 2000 Location: Canada Posts: 4,970	Yeah but (will smith) can also afford the best AS that money can buy to and the right people to help him with it. I truly beleive that AS can be used safely under the proper supervision so I wouldn't be at all suprised that he did use it.
	Cool

06-20-2002, 02:53 PM	#16
LAM Gym ratt/Part-time pimp Join Date: May 2002 Location: Las Vegas, NV Posts: 7,384 Photos: 2	If Will Smith did use AS he got Robbed ! he didn't look impressive at all nor did he look like 230, that movie sucked anyway...
	Dumbest statement made in the Anabolic Zone for Nov TBD ----------------------------------------------------- What you talking about Willis ?

06-20-2002, 02:55 PM	#17
Sub-Zero Master of ICE Join Date: May 2002 Location: The Underworld Posts: 181	Interesting how people are always accusing stars of using AS. I'm not saying they do or they don't but there is much to be said about natural lifting.
	Cold as ice !!

06-20-2002, 02:56 PM	#18
Mudge Pizza the Hut Super Moderator Join Date: Jun 2002 Posts: 23,027 Photos: 1	No kidding, he wasn't as skinny as usual but didn't bring to mind Ali really for me.
	Kinesiology Vote @ Top 25 Deads Comp Bench Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks

06-20-2002, 03:01 PM	#19
msoper Registered User Join Date: Jun 2002 Location: Indiana Posts: 97	Whats AS?

06-20-2002, 03:04 PM	#20
LAM Gym ratt/Part-time pimp Join Date: May 2002 Location: Las Vegas, NV Posts: 7,384 Photos: 2	Anabolic steroids...
	Dumbest statement made in the Anabolic Zone for Nov TBD ----------------------------------------------------- What you talking about Willis ?

06-20-2002, 03:09 PM	#23
msoper Registered User Join Date: Jun 2002 Location: Indiana Posts: 97	Whatever works! Thats the Hollywood way!!! =)

06-20-2002, 03:26 PM	#24
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,717 Blog Entries: 25 Photos: 320	LMAO! here is the guy you all are arguing about:
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! HumaneVoLabs - Foaming Transdermal Delivery System.

06-20-2002, 03:28 PM	#26
LAM Gym ratt/Part-time pimp Join Date: May 2002 Location: Las Vegas, NV Posts: 7,384 Photos: 2	Prince I'm in totall agreement..bein ripped and skinny is not hard to accomplish...
	Dumbest statement made in the Anabolic Zone for Nov TBD ----------------------------------------------------- What you talking about Willis ?

06-20-2002, 03:30 PM	#27
Mudge Pizza the Hut Super Moderator Join Date: Jun 2002 Posts: 23,027 Photos: 1	I've seen mesomorphs larger than him, and in similar shape. Usually I see short people like that though, odd(?)
	Kinesiology Vote @ Top 25 Deads Comp Bench Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks

06-20-2002, 03:33 PM	#28
Sub-Zero Master of ICE Join Date: May 2002 Location: The Underworld Posts: 181	WTF ?? He's gotta be WHAT ? 140lbs ?? ...hehe I was expectin him to be bigger by the way peopel were talkin
	Cold as ice !!

06-20-2002, 03:37 PM	#29
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,717 Blog Entries: 25 Photos: 320	You think that he is a "mesomorph" body type? I disagree, I call that a "ectomorph". (meaning naturally skinny)
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! HumaneVoLabs - Foaming Transdermal Delivery System.