Whenever I do curls on my left bicep, there is a weird popping feeling at my elbow. I feels like the tendons are popping and stretching from one position to another. I wouldnt consider it a pain, its something i've never felt before.
Does anyone know what this is?
Stop doing curls.
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"tendons dont pop, they applaud effort"
I would do more warmups, see if that helps. if not, like stated maybe find a different exercise
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
Originally Posted by PreMier "tendons dont pop, they applaud effort" Nice!