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Body-building Vs lifting weights - Where's that article?
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10-19-2007, 09:47 AM #1Back from the grave. ELITE MEMBER
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Body-building Vs lifting weights - Where's that article?
I found a link to an old IM post (or article) on here recently. The article was entitled "Body-building Vs lifting weights" (or something very similar). It talked about lifting lots of weight with bad form versus lighter weights lifted correctly. I wanted to share that article with a friend of mine but after numerous searches I can't find it, or remember where I was (or what I was doing) when I initially spotted that link.
Can anyone help?Used to.. DL:375lb, Sqt:335lb, Bnch:260lb
Now... Weak as a kitten, but fighting back.
Age:38. Trained 11/06-12/09. Feet surgeries & hip problems:12/09-12/11. Fighting back:12/11+. New Training Journal and Food Log.
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10-19-2007, 10:40 AM #2Registered User
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10-19-2007, 10:42 AM #3Senior Member ELITE MEMBER
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10-19-2007, 12:24 PM #4Back from the grave. ELITE MEMBER
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Did you just say that with a razor blade in your mouth!?
Originally Posted by danny81
Used to.. DL:375lb, Sqt:335lb, Bnch:260lb
Now... Weak as a kitten, but fighting back.
Age:38. Trained 11/06-12/09. Feet surgeries & hip problems:12/09-12/11. Fighting back:12/11+. New Training Journal and Food Log.
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10-19-2007, 12:25 PM #5Back from the grave. ELITE MEMBER
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Good man! Thanks! How did you find that? Originally Posted by IainDaniel
Used to.. DL:375lb, Sqt:335lb, Bnch:260lb
Now... Weak as a kitten, but fighting back.
Age:38. Trained 11/06-12/09. Feet surgeries & hip problems:12/09-12/11. Fighting back:12/11+. New Training Journal and Food Log.
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10-19-2007, 12:43 PM #6Senior Member ELITE MEMBER
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