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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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Animal Pak slips
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11-07-2007, 09:13 AM
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#1 |
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Registered User
Join Date: Mar 2007
Posts: 35
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Animal Pak slips
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"Failure is not an option. Everyone has to succeed." - Arnold
I want to be great. |
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11-07-2007, 10:16 AM
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#2 | |
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iwillmakeyousmelltheglove
Moderator
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Fucking awful.
Bad exercise selection and arrangement, volume is far in favour of upper body, and the periodization is either non-existant or just doesnt make sense. What can i say, its a typical magazine workout. |
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11-07-2007, 04:28 PM
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#3 |
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Bulk. Cut. Repeat.
Elite Member
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I don't know why Animal Pak post those terrible workouts on their site. I'm sure a lot of body builders do train in body parts, but my money says none of those dudes on the site are doing any of those routines.
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