Reply With QuoteI do alot of heavy side bends, russian twists, and full contact twists.they all seem to work pretty well.If I work my obliques consistently, I find it helps my squats and deadlifts quite a bit.
Obliques
Results 1 to 4 of 4
Thread: Obliques
-
06-23-2002, 05:41 PM #1UCSB Student
- Join Date
- Mar 2002
- Location
- Santa Barbara, CA
- Posts
- 300
- Rep Points
- 664869
Obliques
What does everyone do for their obliques? I only do crunches, leg lifts, weight crunches and the Roman Chair and I know that these exercises only hit the 6 pack, so I was wondering if anyone had advice on developing the obliques?
Just Shut Up and LIFT.
-
06-23-2002, 07:16 PM #2Registered User
- Join Date
- Apr 2001
- Location
- Kalamazoo,MI USA
- Posts
- 350
- Rep Points
- 640958
"My father was a gambler, a drunk, and a womanizer.I worshipped him."
-
06-24-2002, 03:43 AM #3Internet Tough Guy
- Join Date
- May 2002
- Location
- In a van, down by the river!!
- Posts
- 50
- Rep Points
- 10
I do squats, deadlifts and standing military press.
I knew The Poodle Man... and he fuckin' hated poodles.
-
06-24-2002, 06:44 AM #4P/RR/Sh Warrior
- Join Date
- Dec 2001
- Location
- Barron,Wi
- Posts
- 4,535
- Rep Points
- 1540498
swiss ball twisting crunches, but coming from a guy who hates ab work................ well it works so i'm not gonna whine about what i hate.
-------------------------------------------------------------------------------
www.prrstraining.com Time to GROW Without Plateau!
Similar Threads
-
Obliques
By sieb in forum TrainingReplies: 52Last Post: 09-06-2005, 10:22 PM -
Obliques
By needhelpplease in forum TrainingReplies: 12Last Post: 07-01-2005, 05:02 AM -
I have no obliques!! HELP!
By mateou in forum TrainingReplies: 3Last Post: 07-19-2004, 05:14 AM -
Obliques
By DanTheMan in forum TrainingReplies: 4Last Post: 06-22-2004, 01:14 PM -
obliques?
By Jemal in forum TrainingReplies: 6Last Post: 04-23-2003, 03:26 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.