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  1. 12-01-2007, 11:09 PM #1
    matt31
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    Smile exercise programs

    Hi,
    I am just starting up a new program for myself, the joe weider program..
    There are 2 exercises which im not to keen on doing they are Lunges and Power cleans.

    Q. Are there any alternative exercise for these 2 exercises.

    Cheers
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  3. 12-02-2007, 05:19 AM #2
    CowPimp
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    You aren't "keen" on them? Just man up and do them. They are both fantastic exercises if done properly.
    The only time it's bad to feel the burn is when you're peeing...

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  4. 12-02-2007, 01:06 PM #3
    soxmuscle
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    There are other exercises that would get the job done, but like CP said, they're the most effective for the program when they're done properly.
    Age: 22 | Height: 5'8" | Weight: 150 lbs | Penis: 12 inches
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  5. 12-03-2007, 07:43 PM #4
    Gazhole
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    Out of curiosity, do you have a valid reason not to do them? If not, stop whining. The most difficult exercises generally yield the biggest results.
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    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.







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