 |
 |
 |
|
|||||||
| Photo Gallery | Register | Members List | Videos | Blogs | Search | Today's Posts | Mark Forums Read |
| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Sponsored by: BigBackGrips.com |
Arnie curls ????????
 |
|
|
LinkBack | Thread Tools | Display Modes |
06-25-2002, 09:58 PM
|
#1 |
|
Registered User
Join Date: Jun 2002
Location: sydney
Posts: 18
|
Arnie curls ????????
Has anyone ever heared of these and or do them in their program cause i cant find any info bout them
oh yeah and i am new here so hi  |
|
|
|
|
06-25-2002, 10:06 PM
|
#2 |
|
Let Me See Yo Grill
Elite Member
Join Date: May 2002
Location: Colorado
Posts: 5,123
|
HOWDY welcome to the boards. Are you sure you dont mean arnold press?
Last edited by bigss75 : 06-25-2002 at 10:37 PM. |
|
|
|
|
|
|
|
06-25-2002, 10:23 PM
|
#3 |
|
Registered User
Join Date: Jun 2002
Location: sydney
Posts: 18
|
Positive they are Arnie curls i am supposed to do them for sholders but i dont know how to do em ?
 |
|
|
|
|
06-25-2002, 10:25 PM
|
#4 |
|
Let Me See Yo Grill
Elite Member
Join Date: May 2002
Location: Colorado
Posts: 5,123
|
if they are for your shoulders they are the arnold press. Give me ten mins and i try to find a website with them on.
|
|
|
|
|
|
|
|
06-25-2002, 10:28 PM
|
#5 |
|
Registered User
Join Date: Jun 2002
Location: sydney
Posts: 18
|
ok if it helps all i can remember is i have to sit uprite with 2 dumbells with my palms facing out then bing them op over my head with my palms facing in.
|
|
|
|
|
06-25-2002, 10:30 PM
|
#6 |
|
Let Me See Yo Grill
Elite Member
Join Date: May 2002
Location: Colorado
Posts: 5,123
|
here u go i found this site http://www.popularfitness.com/exerci...old-press.html
doesnt have any pics sorry. |
|
|
|
|
|
|
|
06-25-2002, 10:35 PM
|
#7 |
|
Registered User
Join Date: Jun 2002
Location: sydney
Posts: 18
|
That sounds like them thaks for your help
|
|
|
|
|
06-25-2002, 11:27 PM
|
#8 |
|
Gym ratt/Part-time pimp
|
|
|
Dumbest statement made in the Anabolic Zone for Nov
TBD ----------------------------------------------------- What you talking about Willis ? |
|
|
|
|
|
06-26-2002, 10:55 AM
|
#9 |
|
Pizza the Hut
Super Moderator
|
Maybe Arnold tried to duplicate the 'success' of the Zotman curl, which is a toughie, never much bought into the Arnold press though.
|
|
Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
|
|
|
|
| Thread Tools | |
| Display Modes | |
Linear Mode
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Training to Earn My Masters Pro Card at 63 | Old Navy | Online Journals | 57 | 11-09-2006 06:21 AM |
| Reasons | TJ Cline | Open Chat | 2548 | 03-13-2006 08:04 PM |
| STANDING BB CURLS vs. PREACHER CURLS | Tough Old Man | Training | 24 | 01-15-2005 07:01 PM |
| Lee Priests' World's Most Awesome Biseps Routine | Ahsan | Training | 19 | 10-04-2003 09:18 AM |
| Tmag - 3/8" on Your Arms in 24 Hours | Mudge | Training | 40 | 10-21-2002 12:28 PM |
All times are GMT -6. The time now is 01:13 PM.
