Couple of Good Videos
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Thread: Couple of Good Videos
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12-14-2007, 08:45 AM #1Fueled by Testosterone MODERATOR
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Couple of Good Videos
A co-worker of mine has posted up a couple of videos on YouTube about helping prevent hamstring/hip flexor pulls. He's a very smart fella, and these are about 5 minute little routines you can do before a workout to help reduce the incidence of these injuries. Enjoy!
YouTube - MikeYuhaniak.com - How to Prevent Hamstring Pulls - Part 1 - Part I
YouTube - MikeYuhaniak.com - How to Prevent Hamstring Pulls - Part 2 - Part IIThe only time it's bad to feel the burn is when you're peeing...
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12-14-2007, 12:29 PM #2Succinct ELITE MEMBER
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