Reply With Quotewear long pants
Scrape Shins when deadlifting...
Results 1 to 11 of 11
Thread: Scrape Shins when deadlifting...
-
12-19-2007, 08:15 PM #1Registered User
- Join Date
- Dec 2005
- Posts
- 181
- Rep Points
- 10
Scrape Shins when deadlifting...
i thought you were supposed to keep the bar as close to your body when deadlifting. when i do this the bar periodically scrapes my shins, so i end up with my shins all scarred up. can have the bar moved in front of me some distance and the movement still be effective?
-
12-19-2007, 08:26 PM #2Registered User
- Join Date
- Feb 2007
- Posts
- 4,763
- Rep Points
- 2003677
-
12-19-2007, 08:31 PM #3Registered User
- Join Date
- Dec 2005
- Posts
- 181
- Rep Points
- 10
i always wear long pants when lifting.......doesn't help
-
12-19-2007, 08:33 PM #4Registered User
- Join Date
- Feb 2007
- Posts
- 4,763
- Rep Points
- 2003677
really damn. mayby you should put something on the bar?
-
12-19-2007, 08:36 PM #5Registered User
- Join Date
- Dec 2005
- Posts
- 181
- Rep Points
- 10
okay, i'll try that.........................thanx
-
12-19-2007, 08:40 PM #6Registered User
- Join Date
- Feb 2007
- Posts
- 4,763
- Rep Points
- 2003677
no pribelme
-
12-19-2007, 08:42 PM #7fiendish thingy ELITE MEMBER
- Join Date
- Nov 2005
- Gender
- Location
- Massachusetts
- Posts
- 18,431
- Rep Points
- 60099873
It's just something that happens, something you got to deal with.
I don't mind it at all and I take it as a sign of a legitiment weightlifter.
I remember when I went for my last clean PR I took a nice chunk off my leg and enjoyed a nice sight of blood running down my leg shin as I let the bar down.
-
12-19-2007, 08:45 PM #8happy sumo ELITE MEMBER
- Join Date
- Sep 2003
- Posts
- 22,837
- Rep Points
- 157391219
dont be a pussy. i usually scrape my knee or shin. so what?
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
-
12-19-2007, 08:48 PM #9Senior Member ELITE MEMBER
- Join Date
- Oct 2005
- Gender
- Location
- Connecticut
- Posts
- 3,797
- Rep Points
- 61145583
If my shin isn't a little sore from the bar scraping against it, I usually question whether I had good form that night or not.
Ron Paul 2012
No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
-
12-19-2007, 09:29 PM #10Registered User
- Join Date
- Dec 2006
- Posts
- 2,418
- Rep Points
- 1917581
the thing to worry about is if the next morning you wake up and your butt is sore.
-
12-19-2007, 10:40 PM #11Registered User
- Join Date
- Dec 2005
- Posts
- 181
- Rep Points
- 10
thanks for the input everybody....................."don't be a pussy"........gotcha ya!
Similar Threads
-
Shins cramping up
By custom in forum TrainingReplies: 12Last Post: 05-26-2011, 12:47 PM -
Deadlift and your shins.
By Crayons in forum TrainingReplies: 16Last Post: 07-09-2009, 02:40 PM -
Running / Shins
By danzik17 in forum TrainingReplies: 26Last Post: 10-13-2008, 06:19 PM -
Shins have had it
By PWGriffin in forum TrainingReplies: 64Last Post: 08-16-2006, 09:13 AM -
Help! My Shins Are F*cked!
By DimebagDarrell in forum SupplementsReplies: 11Last Post: 01-20-2005, 09:12 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.