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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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help please
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01-06-2008, 12:59 PM
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#1 |
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blood and sweat
Join Date: Aug 2005
Location: alabama
Posts: 163
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help please
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com how important are facepulls as in widening your back
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01-06-2008, 01:25 PM
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#2 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,341
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how important are they as opposed to what?
i don't see them being any more important that other rowing movements. |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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01-06-2008, 01:38 PM
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#3 |
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blood and sweat
Join Date: Aug 2005
Location: alabama
Posts: 163
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well as widening the back exercises.is it better than the others like bb bent over rows.db bentover rows ,seated cable rows ect. or what is the best excercise to widen the back .to give that v shape
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01-06-2008, 01:58 PM
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#4 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,341
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nothing is the best. they are all good options.
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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01-10-2008, 07:31 AM
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#5 | |
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Registered Abuser
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Quote:
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Linear Mode
