Thread: difference between the different leg press machines?

Just pick one, it doesn't really mattter. They are different, but they're all lower body push exercises. Personally, I'd go with the hack squat machine, because it's most functional. It's still not as good as regular squats though.

they actually work different muscles?

Yes. Another method is to do it in reverse. Put your hands where your feet should be and push. Works your upper body too. Great for effective wrestling strength.

good idea. im gonna try that later

Post a vid so we can judge your form.

lol. for real tho. does it really make any difference. if so whats the difference?

I just told you they're basically the same.