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Thread: pullovers
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01-13-2008, 02:03 PM #1Registered User
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pullovers
when doing pullovers do you guys do it lieng like this?Dumbbell Pullover
or do you lie on it regularly as if you were benching?
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01-13-2008, 02:04 PM #2Succinct ELITE MEMBER
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01-13-2008, 02:06 PM #3Registered User
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oo alright thanks becuae i have seen them done both ways. im assuming the one not like bench you worrk the core as wel?
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01-13-2008, 02:23 PM #4Smartass anthropologist ELITE MEMBER
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Do them at incline too, seems to hit the lower chest (sic) well...
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