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finishing workout at a differnt time
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01-13-2008, 04:01 PM
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#1 |
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Registered User
Join Date: Feb 2007
Posts: 4,764
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finishing workout at a differnt time
alright i have a very buy schedule right now so i decided to lift during lunch(i have aout 25 minute). it not enuff time to finish my workout but i get alot done. would it be ok to fnish the last few excercises at a later time? like lets say i lift around 12:30-1 then finish between 6-6:30 would it be ok?
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01-13-2008, 05:55 PM
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#2 |
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Succinct
Elite Member
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Yes.
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01-13-2008, 05:57 PM
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#3 |
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Registered User
Join Date: Oct 2005
Location: Adelaide
Posts: 2,282
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Doing the complete workout at once would give the muscle more time to recover.
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01-13-2008, 06:01 PM
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#4 |
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Registered User
Join Date: Feb 2007
Posts: 4,764
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alright thanks. i was afraid it might mess somethigup
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01-13-2008, 06:20 PM
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#5 |
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Lightweight, Ya Buddy!
Elite Member
Join Date: Mar 2005
Location: Philly
Posts: 6,620
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Thats fine. Good work.
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01-13-2008, 06:22 PM
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#6 |
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Registered User
Join Date: Feb 2007
Posts: 4,764
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thanks.
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