Thread: A "Model" Workout

Crack seems to be pretty common for these models.

Yah but they arent all crack skinny
havent you ever walked past a la senza store and seen the chickies?

I've been to a Tim Hortons once.

I hate tim hortons!
Second cup is my fav

Tim Hortons is shit.

All the time. Genetics.... and wait 5-10 years and see what they look like then.

I don't think they would eat much.

Damn genetics.

First you have to be a skinny man that can't grow chest hair. Then you need a sex change and breast implants. That's all there is to it.

I wish i could look like them though

Oh!! Dontstop.... You started this thread! I thought it was danny for some reason.

You look great just the way you are, BTW.

Was my thread THAT stupid haha

But honestly, I've always wondered if they even go to the gym. And if so, what is it? Just cardio.

UGG see I love doing weights but it seems like the ideal women is twiggy twiggins and has no muscle mass at all

my ex gf is a big time model with the elite agency. She didnt do much to my knowledge, I dated her for 2 and a half yrs and she swore up and down that she only had to work out a little to see results. What ever she did, it worked for her cause she had a very nice body. I never saw her work out much, I think she may have doen pilates some.

not a fan.

Nothing better than a girl who squats.

A clean diet and quality skin for your skin, hair and general well being. A (non bulking) weight lifting routine for overall fitness with some cardio will also help you stay lean, healthy and fit. The 'workouts' won't be to firm your breasts, shape your thighs or tone your stomache. Instead, you can work for overall fitness which will translate to good health which will translate to good looks.

It's mostly genetics and make-up though.

you look good the way you are. the only thing you'd need is to stay that way and obviously eat right and exercise for health purposes.
ps. most models like her are usually underweight or close to

Diet probably isn't anything special....they likely "under-eat". Exercise is probably mostly cardio (treadmill, elliptical etc...).

The rest is genetics, lighting, photoshop and in la senza's case...plastic surgery and a good bra.

BTW, as far back as '06, La Senza isn't Canadian anymore

As an aside, Tim's isn't "shit", but it is overrated. Mickey D's gives an equivalent cup of joe for a better bargain.

I have to give some love to Timmy's because they support all my kids soccer and hockey programs. Timbits hockey

Originally Posted by Gordo

As an aside, Tim's isn't "shit", but it is overrated. Mickey D's gives an equivalent cup of joe for a better bargain.

I have to give some love to Timmy's because they support all my kids soccer and hockey programs.

There tea is ok.

But true they are awesome supporters of the community.... Just like McD's.

Originally Posted by DontStop

Alot of you might be familiar with the Canadian brand, la senza. Now everytime I go in there they have the beauty models and I always wonder what they do in terms of health and working out...

I for one, want to look like that...even if it means sacraficing a few things...


what do you think the diet and exercise of a model (i know shes photoshopped) looks like?? And by model I mean like, posing, not runway models.

Binge, purge, repeat...

You know you look just fine, are you fishing for complements?

If i get something from Tim's it's usually only Tea.


Not fishing for compliments, as for this thread isn't about me, it's about models.

I'm a model and I do not use drugs. I'm probably more healthy than 99.9% of the American in this world. I take care of myself. I have my diet and entire workout inside my VIP area of my site. You will have to join to see the entire thing. Sorry no free-bees...it works for me, here's what I look like right now:

I don't want to look like a fitness model....I already have a had a fitness model body and I find i prefer the more feminine..

Thanks for the diet and exercise tease though.