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Exercises for Misaligned Abs?

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  1. #1
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    Exercises for Misaligned Abs?

    Does anyone know how to correct misaligned abs? I've tried dozens of different types of crunches and situps, and I always try to do them with symmetry...

    Anybody else suffer my same prob?
    (pic attached)

  2. #2
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    You can't do anything about it. It's part of your genetics.
    Artificial Intelligence is no match for Natural Stupidity.

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    That's true. Check out some body building mags. Plenty of pros have the samething.

  4. #4
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    Having perfectly "lined up" abs is just the luck of the draw. Don't worry about it though...develop them the best you can and they will still be very impressive if your BF% is low!


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    Originally posted by Rob_NC
    You can't do anything about it. It's part of your genetics.
    true.

  6. #6
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    Originally posted by Rob_NC
    You can't do anything about it. It's part of your genetics.
    I also agree.

    TJohn

  7. #7
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    Those things aren't gonna move anywhere, as said its just luck of the draw, thats what your stuck with.
    Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  8. #8
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    I have seen quite a few ppl with this. Its genetics man. =(

  9. #9
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    Yep, I'm one of em! They wont migrate, I promise...
    Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  10. #10
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    I think one sided sit ups ought to sort that out...
    Being held down by The Man

  11. #11
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    For size maybe, but the abs themselves aren't going to row the boat to line up with thier buddies from the east.
    Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  12. #12
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    lol.
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  13. #13
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    lmao infact.
    Being held down by The Man

  14. #14
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    There is no way of moving those plates.

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