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bad wrists


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Old 01-23-2008, 06:00 PM   #1
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bad wrists

because of boxing and wrelting etc i have bad wrists. do you think jut doing heavy deads and chinups and rows will help my wrists or wil i need to do extra work?kk
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Old 01-23-2008, 06:05 PM   #2
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do you mean bad grip strength?

when i think of bad wrists, i think of the pain i had in my wrist over the last month to the point where i couldn't do various exercises for that same time period.

what exactly is bad about your wrists?

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Old 01-23-2008, 06:07 PM   #3
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I think you are jerking off too many of your bro's



Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.

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Old 01-23-2008, 06:08 PM   #4
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stop grabbing your ankles so hard as well.



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Old 01-23-2008, 06:11 PM   #5
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Do you wear more than 1 wrist wrap? Might want to have the doc check that out because if you have bad wrists at your age boxing might not be the best sport for you.
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Old 01-23-2008, 06:11 PM   #6
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Quote:
Originally Posted by soxmuscle View Post
do you mean bad grip strength?

when i think of bad wrists, i think of the pain i had in my wrist over the last month to the point where i couldn't do various exercises for that same time period.

what exactly is bad about your wrists?

P.S: you suck
as in they hurt a lot. its from all the punching ive done and landing on them.
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Old 01-23-2008, 06:17 PM   #7
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Ice, rest, eat.



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Old 01-23-2008, 08:55 PM   #8
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They call it limp wrist, lower your cock intake and it will go away....
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