do you mean bad grip strength?
when i think of bad wrists, i think of the pain i had in my wrist over the last month to the point where i couldn't do various exercises for that same time period.
what exactly is bad about your wrists?
P.S: you suck
because of boxing and wrelting etc i have bad wrists. do you think jut doing heavy deads and chinups and rows will help my wrists or wil i need to do extra work?kk


do you mean bad grip strength?
when i think of bad wrists, i think of the pain i had in my wrist over the last month to the point where i couldn't do various exercises for that same time period.
what exactly is bad about your wrists?
P.S: you suck


Do you wear more than 1 wrist wrap? Might want to have the doc check that out because if you have bad wrists at your age boxing might not be the best sport for you.
Ice, rest, eat.
They call it limp wrist, lower your cock intake and it will go away....
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