Reply With QuoteYesOriginally Posted by Megalocolypse
question about training
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Thread: question about training
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02-02-2008, 07:03 PM #1Registered User
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question about training
I'm 6ft tall, 159lbs, and about 14% body fat. Most of that fat is in my gut and side regions. I've been lifting for about 3 months steady now. The past month has been the first where I've been dilligant about eating 5 to 6 clean meals a day and supplementing with Whey protien and Creatine (swole v3). I was origanally adding some cardio into my workout, but decided to just try and put on weight. I've seen good gains thus far, but I'm worried about the gut. Sometimes I just think while the rest of my body gets bigger, my stomach will look smaller! Then again, I'm not super confident that I can gain the weight I want. I'll get to the point: should I do cardio to try and reduce the belly? Thanks in advance for any input. This is a great forum, and I appreciate all the posts of those who came before me.
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02-02-2008, 07:11 PM #2Registered User
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02-03-2008, 02:04 AM #3Woof! Woof! Woof! ELITE MEMBER
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If you maintain the proper nutrition, weight training, and cardio your belly will most definitely come off. The belly is usually the last to go, but keep up your routine and it will go away.
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Gopros latest routines:
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02-03-2008, 02:05 PM #4Registered User
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Will do - thanks!
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