Never used wieghts

LiLPrincezZ · 02-08-2008, 02:12 PM

i am already skinny btu I wanted to start working with wieghts to build up some muscle for sports at my school i was wondering where to start?

Doublebase · 02-08-2008, 02:24 PM

I have the perfect article for you to read.
http://www.ironmagazineforums.com/tr...ing-101-a.html (Training 101)

PTYP · 02-08-2008, 03:30 PM

+1 on the link. Check the stickies ... the information there is a great place to start. Come back here if you have any questions about what you read. G'luck.

DB, why you fronting Jaheira? haha

Doublebase · 02-09-2008, 03:00 PM

I just thought it looked cool. I didn't know who it was. lol, I'm changing it now.

02-08-2008, 02:12 PM	#1
LiLPrincezZ Registered User Join Date: Feb 2008 Location: UsA Posts: 23	Never used wieghts i am already skinny btu I wanted to start working with wieghts to build up some muscle for sports at my school i was wondering where to start?

02-08-2008, 03:30 PM	#3
PTYP In the squat rack Join Date: Jun 2005 Location: Maryland Posts: 249 Photos: 6	+1 on the link. Check the stickies ... the information there is a great place to start. Come back here if you have any questions about what you read. G'luck. DB, why you fronting Jaheira? haha
	Hit it and hit it hard.

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

02-08-2008, 02:24 PM	#2
Doublebase Lightweight, Ya Buddy! Elite Member Join Date: Mar 2005 Location: Philly Posts: 6,617	I have the perfect article for you to read. http://www.ironmagazineforums.com/tr...ing-101-a.html (Training 101)

02-09-2008, 03:00 PM	#4
Doublebase Lightweight, Ya Buddy! Elite Member Join Date: Mar 2005 Location: Philly Posts: 6,617	I just thought it looked cool. I didn't know who it was. lol, I'm changing it now.