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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Sponsored by: BigBackGrips.com |
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#1 |
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Registered User
Join Date: Feb 2008
Location: UsA
Posts: 23
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Never used wieghts
i am already skinny btu I wanted to start working with wieghts to build up some muscle for sports at my school i was wondering where to start?
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#2 |
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Lightweight, Ya Buddy!
Elite Member
Join Date: Mar 2005
Location: Philly
Posts: 6,617
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I have the perfect article for you to read.
http://www.ironmagazineforums.com/tr...ing-101-a.html (Training 101) |
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#3 |
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In the squat rack
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+1 on the link. Check the stickies ... the information there is a great place to start. Come back here if you have any questions about what you read. G'luck.
DB, why you fronting Jaheira? haha |
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Hit it and hit it hard.
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#4 |
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Lightweight, Ya Buddy!
Elite Member
Join Date: Mar 2005
Location: Philly
Posts: 6,617
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I just thought it looked cool. I didn't know who it was. lol, I'm changing it now.
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