Inside Chest

nartic · 02-17-2008, 05:34 PM

Quote:

Originally Posted by HialeahChico305

concentate on building mass on your overall chest .

Of course thats the way to get the most from your workout but you also can do your exercises different to affect different areas example if you want to have the outer chest to catch up with the rest you would not bring your flyes all the way in to touch with the dumbbells you would keep all the tension on the outer chest an not the middle it is a proven fact Arnold has said it in so many mags. An your right muscle size does not say I know more, but since I have been a diabetic for 25 years an grow alot slower then most I think am doing good not to mention am a personal trainer.

danzik17 · 02-17-2008, 05:42 PM

Quote:

Originally Posted by Gazhole

Itd be like writing an article called "food gives you energy!".

Do you have any proof of this? I've been told that energy comes from thetans given to us by the evil Lord Xenu.

tomuchgear · 02-17-2008, 06:23 PM

were do you come up with this stuff danzik? lol

HialeahChico305 · 02-17-2008, 07:46 PM

Quote:

Originally Posted by nartic

. An your right muscle size does not say I know more, but since I have been a diabetic for 25 years an grow alot slower then most I think am doing good not to mention am a personal trainer.

what are you talking about?

PreMier · 02-18-2008, 01:54 AM

Quote:

Originally Posted by nartic

Of course thats the way to get the most from your workout but you also can do your exercises different to affect different areas example if you want to have the outer chest to catch up with the rest you would not bring your flyes all the way in to touch with the dumbbells you would keep all the tension on the outer chest an not the middle it is a proven fact Arnold has said it in so many mags. An your right muscle size does not say I know more, but since I have been a diabetic for 25 years an grow alot slower then most I think am doing good not to mention am a personal trainer.

you are a dumbass. dont post in training anymore, thanks.

PreMier · 02-18-2008, 02:02 AM

Quote:

Originally Posted by min0 lee

This is the one topic that gets everybody fighting with each other.

This disease needs a name....A Johnnnyitis..

http://www.ironmagazineforums.com/tr...per-chest.html (Having trouble filling in the inner or middle part of my upper chest.)

min0 lee · 02-18-2008, 07:09 AM

Quote:

Originally Posted by PreMier

http://www.ironmagazineforums.com/tr...per-chest.html (Having trouble filling in the inner or middle part of my upper chest.)

A must read for everyone who has posted in this thead.

danzik17 · 02-18-2008, 07:46 AM

Quote:

Originally Posted by tomuchgear

were do you come up with this stuff danzik? lol

Never heard of scientology? Look it up, it's hilarious - moreso that people actually believe it.

tomuchgear · 02-18-2008, 10:11 AM

yes heard of scientology but never payed any attention to it or tried to learn about it. i guess if it is as funny as you make it sound i may just look it up for a good laugh.

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02-17-2008, 05:33 PM	#31
tomuchgear is naked eatin cheetos Elite Member Join Date: Jan 2008 Location: ohio Posts: 1,670 Photos: 5

02-17-2008, 06:23 PM	#34
tomuchgear is naked eatin cheetos Elite Member Join Date: Jan 2008 Location: ohio Posts: 1,670 Photos: 5	were do you come up with this stuff danzik? lol

02-18-2008, 10:11 AM	#40
tomuchgear is naked eatin cheetos Elite Member Join Date: Jan 2008 Location: ohio Posts: 1,670 Photos: 5	yes heard of scientology but never payed any attention to it or tried to learn about it. i guess if it is as funny as you make it sound i may just look it up for a good laugh.