![]() |
![]() |
![]() |
|
|||||||
| Photo Gallery | Register | Members List | Videos | Blogs | Search | Today's Posts | Mark Forums Read |
| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Sponsored by: BigBackGrips.com |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 |
|
Registered User
Join Date: Jan 2008
Location: Sacramento CA
Posts: 13
|
Exercise names?
Is there a site that shows the exercise routine and name of the exercise itself.
For example: Laying on a bench flat on my back two dumbells in both hands and lifting as if it were bench press. What is the name of this? I'm looking for this kind of information. Thanks |
|
|
|
|
|
#2 |
|
Training like a bitch
Join Date: Feb 2008
Location: Houston, Texas
Posts: 822
|
The name is dumbbell benchpress
|
|
Soreness is weakness exiting the body.
|
|
|
|
|
|
|
#3 |
|
Training like a bitch
Join Date: Feb 2008
Location: Houston, Texas
Posts: 822
|
Try bodybuilding.com and look around. They have videos too
|
|
Soreness is weakness exiting the body.
|
|
|
|
|
|
|
#4 |
|
Lightweight, Ya Buddy!
Elite Member
Join Date: Mar 2005
Location: Philly
Posts: 6,472
|
ExRx (Exercise Prescription) on the Net Exactly what you are looking for.
|
|
|
|
|
|
#6 | |
|
I SeeŠ
Elite Member
|
Quote:
![]() |
|
|
|
||
|
|
|