Reply With QuoteFront squats, unilateral exercises and mobility work.
Stretch
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Thread: Stretch
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02-21-2008, 01:03 PM #1Registered User
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Stretch
I have been lifting for two years. I have been using leg press machines and recently thought I would try squats. I can't lower the bar to my shoulders! What do I do now?
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02-21-2008, 01:32 PM #2Succinct ELITE MEMBER
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02-21-2008, 02:07 PM #3Registered User
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Never thought of front squats. Thanks.
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