Deadlift... hernia?

bones33 · 02-25-2008, 08:14 PM

I was lifting today, and went heavy on deads... my pelvis about two inchs about my... you know, felt a bit tender, and when i was getting a drink i thought i felt a bubble type thing... now its not sore or anything, and i did different kinds of stretchs, coughed, etc.. and the "bubble" didnt happen again (note i didnt feel anything it coulda been anything, also i had crazy gas today from protein im taking)... I know this sounds like a joke, but its serious...

Would I know if i had the hernia? Theres no tenderness etc there at all, I just got nervous cause I hear alot of horror stories..

**P-funk** · 02-25-2008, 10:49 PM

usually you will be tender or have pain when you strain (like if you were to try and force yourself to take a shit).

You may have a slight rip or tear. You might want to get it checked out to make sure you are good to go.

bones33 · 02-26-2008, 02:06 PM

Not to sound weird but I also did strain when trying to shit yestreday... i've upped my calories ALOT lately so i've been s hitting 2-3 times a day... maybe its just that i strained? Theres no pain really, just feels weird at times

DaMayor · 02-26-2008, 02:35 PM

Would you say that it felt like a mild cramping sensation in a specifically localized area?

Just curious.

bones33 · 03-02-2008, 06:12 PM

yea man, that sounds about right... its not like a pain maybe cramping would be a better way to describe.. but its like at random times.. sometimes like say if im standing it feels tight for a second than goes away.. theres no bulge.

02-25-2008, 08:14 PM	#1
bones33 Registered User Join Date: Jan 2006 Posts: 160	Deadlift... hernia? I was lifting today, and went heavy on deads... my pelvis about two inchs about my... you know, felt a bit tender, and when i was getting a drink i thought i felt a bubble type thing... now its not sore or anything, and i did different kinds of stretchs, coughed, etc.. and the "bubble" didnt happen again (note i didnt feel anything it coulda been anything, also i had crazy gas today from protein im taking)... I know this sounds like a joke, but its serious... Would I know if i had the hernia? Theres no tenderness etc there at all, I just got nervous cause I hear alot of horror stories..
bones33 Registered User Join Date: Jan 2006 Posts: 160

02-25-2008, 10:49 PM	#2
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,443	usually you will be tender or have pain when you strain (like if you were to try and force yourself to take a shit). You may have a slight rip or tear. You might want to get it checked out to make sure you are good to go.
	http://pwtraining.blogspot.com/.....come and see what is on my mind! http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

02-26-2008, 02:06 PM	#3
bones33 Registered User Join Date: Jan 2006 Posts: 160	Not to sound weird but I also did strain when trying to shit yestreday... i've upped my calories ALOT lately so i've been s hitting 2-3 times a day... maybe its just that i strained? Theres no pain really, just feels weird at times
bones33 Registered User Join Date: Jan 2006 Posts: 160

03-02-2008, 06:12 PM	#5
bones33 Registered User Join Date: Jan 2006 Posts: 160	yea man, that sounds about right... its not like a pain maybe cramping would be a better way to describe.. but its like at random times.. sometimes like say if im standing it feels tight for a second than goes away.. theres no bulge.
bones33 Registered User Join Date: Jan 2006 Posts: 160

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02-26-2008, 02:35 PM	#4
DaMayor On a Perpetual Bulk Elite Member Join Date: Jan 2003 Location: ... Posts: 6,144	Would you say that it felt like a mild cramping sensation in a specifically localized area? Just curious.