Sore 2 days after workout rather than 1 day

eauclaire101 · 02-28-2008, 04:15 PM

I came down with a really bad digestive disorder that I am slowly getting over, but can't seem to get rid of completely. I noticed for the past few months actually takes me 2 days to get sore after a workout that normally used to take 1 day. This all happened very suddenly.

I had severe acid reflux in July 07. This got cured, but my digestion has been terrible, I can't eat foods I normally ate.

Why is it so hard to train through this problem? I used to workout to get myself through physical problems, but my organs don't seem to want to be as cooperative.

After a workout I get kind of tight on the left side of my stomach, at the spleen.

If you have been able to figure a problem like this out, email me eauclaire101@yahoo.com

**Gazhole** · 02-28-2008, 05:35 PM

Personally, with all your other problems i would go and talk to a doctor about this. Stop lifting until you're totally well again. Go and see your GP and ask him whats going on.

tomuchgear · 02-28-2008, 09:27 PM

i have to agree with gazhole. if you are having any problems you need to see a doc. some times lifting through the pain is not a good thing.

02-28-2008, 04:15 PM	#1
eauclaire101 Registered User Join Date: Feb 2008 Location: ca Posts: 1	Sore 2 days after workout rather than 1 day I came down with a really bad digestive disorder that I am slowly getting over, but can't seem to get rid of completely. I noticed for the past few months actually takes me 2 days to get sore after a workout that normally used to take 1 day. This all happened very suddenly. I had severe acid reflux in July 07. This got cured, but my digestion has been terrible, I can't eat foods I normally ate. Why is it so hard to train through this problem? I used to workout to get myself through physical problems, but my organs don't seem to want to be as cooperative. After a workout I get kind of tight on the left side of my stomach, at the spleen. If you have been able to figure a problem like this out, email me eauclaire101@yahoo.com

02-28-2008, 05:35 PM	#2
Gazhole iwillmakeyousmelltheglove Moderator Join Date: Oct 2004 Location: Wales, UK Posts: 6,532 Photos: 18	Personally, with all your other problems i would go and talk to a doctor about this. Stop lifting until you're totally well again. Go and see your GP and ask him whats going on.
	http://sdatrainingprograms.blogspot.com - Updated 02/12/08 "Do i not like that? No, i do not not like that, i LIKE that!"

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02-28-2008, 09:27 PM	#3
tomuchgear is naked eatin cheetos Elite Member Join Date: Jan 2008 Location: ohio Posts: 1,670 Photos: 5	i have to agree with gazhole. if you are having any problems you need to see a doc. some times lifting through the pain is not a good thing.