Reasons why we'r different and respond better to differet training

britlifter · 03-01-2008, 06:14 AM

Ok I know this, we'r all different and what maybe an optimal way to train for one person isnt going to be the best way for everyone.

In regard to training for strength and size..

I would like to ask about the things that actualy make us different.

Would anyone that knows in depth, be so kind as to list the things that actually make us different and therfore respond better to one form of training as opposed to another?

This would be some very valuable information to me.

Many thx!

Witchblade · 03-01-2008, 12:53 PM

Length of individual levers, hormonal profile, external stressors, and basically everything in your body because we all have unique DNA.

**Gazhole** · 03-01-2008, 04:07 PM

Yeah, what WB said. No two people are the same in terms of lifestyle and the unique stressors that come with that, or their actual DNA profile.

Any way you can think of people being different will affect their ability to do anything.

**P-funk** · 03-01-2008, 04:33 PM

fuck that is a loaded questio....lol.

read an exercise physiology textbook and get back to us in a few months.

UFC rocks · 03-01-2008, 04:54 PM

Quote:

Originally Posted by Witchblade

Length of individual levers, hormonal profile, external stressors, and basically everything in your body because we all have unique DNA.

this thread just got me thinking, if two twins were to start working out at the same time, with the exact same routine and diet, and just image there lifestyle was the same, (what i mean is one doesnt do more physical activities such as a sport). then would there bodys look pretty much the same, or would they be different because even there DNA is unique.

**P-funk** · 03-01-2008, 05:34 PM

Quote:

Originally Posted by UFC rocks

this thread just got me thinking, if two twins were to start working out at the same time, with the exact same routine and diet, and just image there lifestyle was the same, (what i mean is one doesnt do more physical activities such as a sport). then would there bodys look pretty much the same, or would they be different because even there DNA is unique.

just because they are twins, doesn't mean they have the same profile.

Twigz · 03-01-2008, 08:36 PM

Same......but different

lojasmo · 03-02-2008, 05:37 PM

Quote:

Originally Posted by P-funk

just because they are twins, doesn't mean they have the same profile.

Should be damn close, if you exclude pathological changes.

KelJu · 03-02-2008, 08:08 PM

I think evolution or adaption, however you want to phrase it, is the reason.

03-01-2008, 06:14 AM	#1
britlifter Registered User Join Date: Jun 2007 Location: Great Britain Posts: 40	Reasons why we'r different and respond better to differet training Ok I know this, we'r all different and what maybe an optimal way to train for one person isnt going to be the best way for everyone. In regard to training for strength and size.. I would like to ask about the things that actualy make us different. Would anyone that knows in depth, be so kind as to list the things that actually make us different and therfore respond better to one form of training as opposed to another? This would be some very valuable information to me. Many thx! Last edited by britlifter : 03-01-2008 at 06:26 AM.

03-01-2008, 12:53 PM	#2
Witchblade Succinct Elite Member Join Date: Jul 2006 Location: Holland Posts: 4,443 Photos: 2	Length of individual levers, hormonal profile, external stressors, and basically everything in your body because we all have unique DNA.
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03-01-2008, 04:07 PM	#3
Gazhole iwillmakeyousmelltheglove Moderator Join Date: Oct 2004 Location: Wales, UK Posts: 6,532 Photos: 18	Yeah, what WB said. No two people are the same in terms of lifestyle and the unique stressors that come with that, or their actual DNA profile. Any way you can think of people being different will affect their ability to do anything.
	http://sdatrainingprograms.blogspot.com - Updated 02/12/08 "Do i not like that? No, i do not not like that, i LIKE that!"

03-01-2008, 04:33 PM	#4
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,631	fuck that is a loaded questio....lol. read an exercise physiology textbook and get back to us in a few months.
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

03-01-2008, 08:36 PM	#7
Twigz Registered User Join Date: Oct 2004 Location: Wisconsin Posts: 408 Photos: 4	Same......but different
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