Length of individual levers, hormonal profile, external stressors, and basically everything in your body because we all have unique DNA.
Ok I know this, we'r all different and what maybe an optimal way to train for one person isnt going to be the best way for everyone.
In regard to training for strength and size..
I would like to ask about the things that actualy make us different.
Would anyone that knows in depth, be so kind as to list the things that actually make us different and therfore respond better to one form of training as opposed to another?
This would be some very valuable information to me.
Many thx!
Last edited by britlifter; 03-01-2008 at 05:26 AM.
Length of individual levers, hormonal profile, external stressors, and basically everything in your body because we all have unique DNA.


Yeah, what WB said. No two people are the same in terms of lifestyle and the unique stressors that come with that, or their actual DNA profile.
Any way you can think of people being different will affect their ability to do anything.
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fuck that is a loaded questio....lol.
read an exercise physiology textbook and get back to us in a few months.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
this thread just got me thinking, if two twins were to start working out at the same time, with the exact same routine and diet, and just image there lifestyle was the same, (what i mean is one doesnt do more physical activities such as a sport). then would there bodys look pretty much the same, or would they be different because even there DNA is unique.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Same......but different
ILLEGITIMIS CON CARBORUNDUM!!
(don't let the bastards grind you down)
I love vegetarians, they're a great source of lean protien!

I think evolution or adaption, however you want to phrase it, is the reason.
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