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Circuit
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03-12-2008, 03:17 PM
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#1 |
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Registered User
Join Date: Aug 2006
Posts: 23
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Circuit
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com What Is Meant By Performing A "circuit"?
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03-12-2008, 03:28 PM
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Ride my face to Chicago.
Moderator
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A circuit is a number of exercises performed consecutively. Usually the circuit is then repeated a number of times.
E.g.: 10x Squats 10x Pushups 10x Pullups 10x Hyper Extensions Repeat. |
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trap/shrug bar
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