Circuit
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Thread: Circuit
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03-12-2008, 03:17 PM #1Registered User
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Circuit
What Is Meant By Performing A "circuit"?
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03-12-2008, 03:28 PM #2SHRUG LIKE YOU MEAN IT MODERATOR
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A circuit is a number of exercises performed consecutively. Usually the circuit is then repeated a number of times.
E.g.:
10x Squats
10x Pushups
10x Pullups
10x Hyper Extensions
Repeat.http://www.getlifting.info
This may hurt a little... - Training Journal 2012
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