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Hey Gopro..you promised...


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Old 07-05-2002, 09:28 AM   #1
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Hey Gopro..you promised...

to give us your upper body routine this month...I am patiently waiting but anxious!!!! Any clue when you will have it up?
p.s. will you check my shouldes thread again....?
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Old 07-05-2002, 10:27 AM   #2
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Wow, VT, good memory. I completely forgot! You are right about this. It's going to have to wait a week as I'm going on vacation and don't have alot of computer time today. I promise that I will do it when I get back...a complete POWER, REP RANGE, SHOCK upper body program!

Send me a PM reminder next week!



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Old 07-05-2002, 11:50 AM   #3
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you got it, thanks bro....
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Old 07-05-2002, 10:09 PM   #4
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ooo ill be waiting eagerly for this one too.. my upper body routine is so... average and boring



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Old 07-05-2002, 10:52 PM   #5
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Quote:
Originally posted by Vale Tudo
you got it, thanks bro....
Ok, see you next week



Monthly columnist for Muscular Development and Ironman magazines.

GOLIATH LABS Sponsored Athlete/Board Rep

www.prrstraining.com Time to GROW Without Plateau!

Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
Send me a PM or e-mail if interested. Thank you.
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