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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Sponsored by: BigBackGrips.com |
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#1 |
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Registered User
Join Date: Jun 2002
Location: Maryland, USA
Posts: 357
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Hey Gopro..you promised...
to give us your upper body routine this month...I am patiently waiting but anxious!!!! Any clue when you will have it up?
p.s. will you check my shouldes thread again....? |
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#2 |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,523
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Wow, VT, good memory. I completely forgot! You are right about this. It's going to have to wait a week as I'm going on vacation and don't have alot of computer time today. I promise that I will do it when I get back...a complete POWER, REP RANGE, SHOCK upper body program!
Send me a PM reminder next week! |
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Monthly columnist for Muscular Development and Ironman magazines.
GOLIATH LABS Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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#3 |
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Registered User
Join Date: Jun 2002
Location: Maryland, USA
Posts: 357
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you got it, thanks bro....
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#4 |
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Go Away Body Fat
Elite Member
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ooo ill be waiting eagerly for this one too.. my upper body routine is so... average and boring
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#5 | |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,523
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Quote:
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Monthly columnist for Muscular Development and Ironman magazines.
GOLIATH LABS Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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