A quick question
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Thread: A quick question
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03-16-2008, 04:53 PM #1Registered User
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A quick question
Hi everyone I recently have injured the rhombiod muscle and was wondering if anyone else has had the same injury or knows about the recovery time, or knows what needs to be done to help the muscle heal.
thank you.Be kind, for everyone you meet is fighting a hard battle.
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03-16-2008, 06:18 PM #2Amor Fati
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What kind of injury?
RICE for the first 48 hours. After you can do cold/hot therapy."The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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