Anyone agree with this guy?

MZiggy · 03-24-2008, 09:52 AM

YouTube - Biceps workout or you can go to youtube and search for vicsnatural. I was lookin at all his videos and it seems like he knows a thing or two but some of the workouts seem weird. And would these workouts be good if im trying to bulk? Almost everything is until failure. No short sets

Any input is appreciated

oneovercabin · 03-25-2008, 08:39 AM

I agree and disagree on some things:

I don't know about keeping your body relaxed. I've heard that you can get more out of an isolation exercise if you keep your body in a state of tension throughout the lift.

I agree that form should be stressed, especially on isolation movements with the biceps.

I disagree on the importance of the muscle. Biceps are involved in some movements, but the focal point of a physique is the core. After that, other large muscles are much more important than the biceps.

03-24-2008, 09:52 AM	#1
MZiggy Registered User Join Date: Oct 2006 Location: Phila ,PA Posts: 50	Anyone agree with this guy? BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com YouTube - Biceps workout or you can go to youtube and search for vicsnatural. I was lookin at all his videos and it seems like he knows a thing or two but some of the workouts seem weird. And would these workouts be good if im trying to bulk? Almost everything is until failure. No short sets Any input is appreciated

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03-25-2008, 08:39 AM	#2
oneovercabin Registered User Join Date: May 2007 Posts: 82 Blog Entries: 2	I agree and disagree on some things: I don't know about keeping your body relaxed. I've heard that you can get more out of an isolation exercise if you keep your body in a state of tension throughout the lift. I agree that form should be stressed, especially on isolation movements with the biceps. I disagree on the importance of the muscle. Biceps are involved in some movements, but the focal point of a physique is the core. After that, other large muscles are much more important than the biceps.