Reply With QuoteWhat's a one arm squat??? Well because I only have use of one arm right now (dislocation) I can't put both hands on the bar to do a behind the neck squat. So I use the smith machine and twist the bar with one arm...Originally Posted by Built
??? <confused> ???
Sorry, newb question here (), but what's a one-arm squat?
I know it's not as good as a real squat but better than nothing. BTW I tried doing a front squat and I had no pain so that's probably what I'll do this week...
Free squats VS. Smith machine Squats after a back injury?
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05-10-2008, 11:49 AM #61Registered User
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Nice Sox...I like it!!
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05-11-2008, 10:45 AM #62Crash & Burn
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05-11-2008, 12:05 PM #63Bioidentical Bodybuilder SUPER MODERATOR
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OH! Okay, now the thread's even funnier lol! That's right, I forgot about that shoulder LOL!
I really do prefer fronts. I'm glad you find them manageable with your shoulder.
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05-12-2008, 10:08 AM #64Crash & Burn
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Built,
I'm glad I leave an impression!!!
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