Reply With Quotenothing like those amazing results in arm girth following 2 weeks of training.
Getting Bigger But Feeling Stronger
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03-29-2008, 06:39 PM #1Registered User
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Getting Bigger But Feeling Stronger
I have been working out for about two weeks and taking whey protein for a week. my arms are getting bigger but i dont feel any stronger. why would this be?
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03-29-2008, 07:55 PM #2Patrick ELITE MEMBER
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Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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03-29-2008, 08:05 PM #3your sisters better
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takes longer then two weeks.
5'7" 173lbsl squat:365x2 11/19/07 bench 225x3 1/11/08
40 time: 4.51sec march 10th 07
38" vertical
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03-30-2008, 04:24 AM #4SHRUG LIKE YOU MEAN IT MODERATOR
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Because you've been working out for TWO WEEKS.
Don't sweat it, this stuff takes time and dedication.http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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03-30-2008, 08:24 AM #5Registered User
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Your arms are not bigger.
You are not feeling stronger because you haven't been doing it long enough.
What's your program?
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03-30-2008, 09:01 PM #6Registered User
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Sorry meant to say been working out for about a month. and i know my arms are getting bigger because everybody can tell. i have had tons of people say something about them. it just kinda puts me in the dumps when i dont feel any stronger. maybe i will later on like yall are saying.
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03-30-2008, 09:06 PM #7Registered User
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What kind of routine are you doing? Strength comes from compound moves, not from arm training
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03-31-2008, 01:23 AM #8fiendish thingy ELITE MEMBER
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You don't feel stronger? What does that mean? Are you lifting heavier weights?
Are you attempting to lift heavier weights?
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03-31-2008, 09:55 AM #9Registered User
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i do arms on monday, wed, and fri and legs tues, thursday and saturday. on arms i do curls, triceps, and bench and also pushups and abs.and on leg day all i can do is leg curls and legs extension. it kinda sucks because all i have is a weight machine. i just dont have time to go to a gym.
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03-31-2008, 02:13 PM #10fiendish thingy ELITE MEMBER
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You should read this - Training 101
There are alternatives to having no equipment, as well.
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