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Need critique on bulk workout
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04-14-2008, 11:01 AM
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#1 |
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Ned Sexy
Elite Member
Join Date: Sep 2006
Location: NY
Posts: 95
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Need critique on bulk workout
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Monday:Chest,Tris
Tuesday:Abs Wednesday:Back,Bis Thursday:Abs 200 push ups Friday:Shoulders,Legs Saturday: Off (work from 12 to 12) Sunday:Forearms,Abs, pull ups 3-5 exercise per body part.. i also get some cardio from playing handball and basketball throughout the week. |
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04-14-2008, 11:31 AM
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#2 | |
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Ride my face to Chicago.
Moderator
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You've already posted this thread, and everybody gave you their advice in there - see a doctor.
Closing this. |
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