How to get smaller quads and calves ?

Travis Bell · 04-15-2008, 08:58 AM

Quote:

Originally Posted by UFo

quads 54cm - 21.25 inch
quads2.jpg - Free Image Hosting at TurboImageHost
quads1.jpg - Free Image Hosting at TurboImageHost

calves - 37cm - 14 inch
calves1.JPG - Free Image Hosting at TurboImageHost
calves2.JPG - Free Image Hosting at TurboImageHost

i asked this on another forum too, and they say i have small legs... lol but my friends are telling me that i have big...

no offense, but you have kinda small legs. which means your friends must have tooth picks for legs.

now go squat

**Built** · 04-15-2008, 09:33 AM

No kidding! My calves and thighs are bigger than that!

UFo · 04-15-2008, 10:50 AM

well then i was just bad informed

min0 lee · 04-15-2008, 11:24 AM

It could be jealousy.

HialeahChico305 · 04-15-2008, 02:30 PM

Quote:

Originally Posted by UFo

Jumping high and dunking powerful.... im a streetball player

why worry about the size of your legs if being a good basketball player is your goal? if big strong legs means you'll be better at the b-ball court just roll with it.

Travis Bell · 04-15-2008, 02:45 PM

Quote:

Originally Posted by UFo

well then i was just bad informed

yes you were

now roundhouse kick all your friends in the face with your bigger legs and then do a nice long leg workout and make them man legs

fyi my quads are 30in if it makes any difference. and mine aren't considered all that big either

UFo · 04-15-2008, 11:30 PM

Quote:

Originally Posted by HialeahChico305

why worry about the size of your legs if being a good basketball player is your goal? if big strong legs means you'll be better at the b-ball court just roll with it.

well I'm afraid of this "if i have bigger muscles i will get slower" is that true?

**Built** · 04-15-2008, 11:35 PM

That's kinda like saying a big engine makes a car go slower, isn't it?

UFo · 04-15-2008, 11:52 PM

Quote:

Originally Posted by Built

That's kinda like saying a big engine makes a car go slower, isn't it?

yea it's something like that... but there is a limit, you cant have 1m quads and run faster than sprinter... if you can understand me, what I'm trying to say..

**Built** · 04-16-2008, 12:03 AM

Are you KIDDING me? Sprinters have HUGE quads and hams!

UFo · 04-16-2008, 08:55 AM

yea they have, but definitively not big as this

YouTube Video

Travis Bell · 04-16-2008, 09:04 AM

whats your point though? do you think your legs are that big?

**Built** · 04-16-2008, 09:28 AM

Ben Johnson, Seoul 1988

Yes, I know, he lost his medal blah blah blah.

He was freaking FAST though. If your legs are bigger than his - and since we know mine are bigger than yours - I'ma go get me some Olympic gold, baby!

UFo · 04-16-2008, 09:42 AM

Quote:

Originally Posted by Travis Bell

whats your point though? do you think your legs are that big?

no man we are just talking is the bigger muscle, better or not...

Quote:

Originally Posted by Built

Ben Johnson, Seoul 1988

Yes, I know, he lost his medal blah blah blah.

He was freaking FAST though. If your legs are bigger than his - and since we know mine are bigger than yours - I'ma go get me some Olympic gold, baby!

hell yea

do you remember when Bob Beamon jumped 8.9 meters, in 1968 ? man that was sick

**Built** · 04-16-2008, 10:41 AM

Well, I don't really REMEMBER that one - I was FIVE - but I seem to recall much speculation on how, exactly, he changed the gravitational constant of the universe to achieve that height!

**Prince** · 04-16-2008, 12:11 PM

Quote:

Originally Posted by Travis Bell

fyi my quads are 30in if it makes any difference. and mine aren't considered all that big either

if you are a 5" 4" bodybuilder at 3% bodyfat your legs would be considered pretty damn big! in other words it's all relative.

Travis Bell · 04-16-2008, 01:00 PM

haha true. although I'm 5'9" 255lbs and definatly not 3% but I understand what you mean

UFo · 04-16-2008, 01:19 PM

Quote:

Originally Posted by Built

Well, I don't really REMEMBER that one - I was FIVE - but I seem to recall much speculation on how, exactly, he changed the gravitational constant of the universe to achieve that height!

lol i don't remember neither, at that time, i still wasn't in plan....

min0 lee · 04-16-2008, 08:41 PM

Quote:

Originally Posted by UFo

lol i don't remember neither, at that time, i still wasn't in plan....

Was it a mistake?

UFo · 04-16-2008, 11:14 PM

Quote:

Originally Posted by min0 lee

Was it a mistake?

It wasn't a mistake, btw I the was the fastest spermatozoa of my father at that time

fUnc17 · 04-17-2008, 10:55 AM

If you want smaller legs, stop squatting

If you still want strong legs without the size, deadlift and dont eat as much

joesmooth20 · 04-19-2008, 11:07 AM

Stop thinking about and go get a nose job.

joesmooth20 · 04-19-2008, 11:08 AM

Bet that post made you run to the mirror and all the sudden hate your nose.

04-15-2008, 10:50 AM	#33
UFo Registered User Join Date: Apr 2008 Location: Serbia Posts: 26	well then i was just bad informed Last edited by UFo : 04-15-2008 at 11:00 AM. Reason: mistake ...

04-15-2008, 11:24 AM	#34
min0 lee I See© Elite Member Join Date: Oct 2004 Location: The Bronx, NYC Posts: 29,665 Blog Entries: 3 Photos: 542	It could be jealousy.
	How To Do The Perfect Bench Press Rep Bodybuilding and Lifting Weights, the Difference ironmagazine-frapper Ron Paul 2008....maybe....

04-16-2008, 09:04 AM	#42
Travis Bell Westside Bencher Join Date: Apr 2008 Location: United States Posts: 44	whats your point though? do you think your legs are that big?
	AtLargeNutrition - Support the company that supports strength! Often Imitated, Never Duplicated!

04-16-2008, 01:00 PM	#47
Travis Bell Westside Bencher Join Date: Apr 2008 Location: United States Posts: 44	haha true. although I'm 5'9" 255lbs and definatly not 3% but I understand what you mean
	AtLargeNutrition - Support the company that supports strength! Often Imitated, Never Duplicated!

04-17-2008, 10:55 AM	#51
fUnc17 MANIAC Join Date: Nov 2004 Location: Jersey Shore BJJ Posts: 1,846 Photos: 12	If you want smaller legs, stop squatting If you still want strong legs without the size, deadlift and dont eat as much
	Accept the necessity to take a step back in order to take two steps forward. Deadlifts, Presses, Pistols and Pullups

04-15-2008, 09:33 AM	#32
Built Bioidentical Bodybuilder Moderator Join Date: Mar 2008 Location: . Posts: 709	No kidding! My calves and thighs are bigger than that!

04-15-2008, 11:35 PM	#38
Built Bioidentical Bodybuilder Moderator Join Date: Mar 2008 Location: . Posts: 709	That's kinda like saying a big engine makes a car go slower, isn't it?

04-16-2008, 12:03 AM	#40
Built Bioidentical Bodybuilder Moderator Join Date: Mar 2008 Location: . Posts: 709	Are you KIDDING me? Sprinters have HUGE quads and hams!

04-16-2008, 09:28 AM	#43
Built Bioidentical Bodybuilder Moderator Join Date: Mar 2008 Location: . Posts: 709	Ben Johnson, Seoul 1988 Yes, I know, he lost his medal blah blah blah. He was freaking FAST though. If your legs are bigger than his - and since we know mine are bigger than yours - I'ma go get me some Olympic gold, baby!

04-16-2008, 10:41 AM	#45
Built Bioidentical Bodybuilder Moderator Join Date: Mar 2008 Location: . Posts: 709	Well, I don't really REMEMBER that one - I was FIVE - but I seem to recall much speculation on how, exactly, he changed the gravitational constant of the universe to achieve that height!

04-19-2008, 11:07 AM	#52
joesmooth20 Registered User Join Date: Apr 2004 Location: Wilmington, nc Posts: 1,067	Stop thinking about and go get a nose job.

04-19-2008, 11:08 AM	#53
joesmooth20 Registered User Join Date: Apr 2004 Location: Wilmington, nc Posts: 1,067	Bet that post made you run to the mirror and all the sudden hate your nose.

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