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Name of workouts movements


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Old 04-22-2008, 01:40 AM   #1
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Name of workouts movements

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I've been reading the training program of many people in this forum...but the thing is that I don’t know the actual name of each and every workout listed. I tried to copy and paste the workout names into Google images to get an idea, but I don’t think this is the best way to do it.

What should I do to know the workout names that you guys use, so I better understand your topics and training programs?

Is there any known link that I can use?

Thanks for helping
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Old 04-22-2008, 02:30 AM   #2
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ExRx (Exercise Prescription) on the Net
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Old 04-22-2008, 04:44 PM   #3
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Anything specific?

Ask and we shall tell.



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Speaking of DOMS ... owww ... my ass ....
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Boog???? BOOG???? Who the fuck is boog?????

http://sdatrainingprograms.blogspot.com - Updated 25/04/08

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Old 04-22-2008, 05:16 PM   #4
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I've been reading the training program of many people in this forum...but the thing is that I don’t know the actual name of each and every workout listed. I tried to copy and paste the workout names into Google images to get an idea, but I don’t think this is the best way to do it.

What should I do to know the workout names that you guys use, so I better understand your topics and training programs?

Is there any known link that I can use?

Thanks for helping
ask us.

but built gave a good link, ive used it many times.



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Danny...how old are you, 6? Geezus
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no add 8 im 16. y?
mathematical genius^.
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Old 04-22-2008, 05:28 PM   #5
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ask us.

but built gave a good link, ive used it many times.
Good old reliable.

I think IM should start there own, Will Brinks made 2 good ones.



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Old 04-22-2008, 05:36 PM   #6
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I liked the one Will did on Leg Press, that was awesome.



Quote:
Originally Posted by SamEaston View Post
Speaking of DOMS ... owww ... my ass ....
Quote:
Originally Posted by goob View Post
Boog???? BOOG???? Who the fuck is boog?????

http://sdatrainingprograms.blogspot.com - Updated 25/04/08

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Old 04-22-2008, 05:40 PM   #7
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Quote:
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Good old reliable.

I think IM should start there own, Will Brinks made 2 good ones.
totally stupid question, you mean IM to make their own ExRx?



Quote:
Originally Posted by Merkaba View Post
Danny...how old are you, 6? Geezus
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Originally Posted by danny81 View Post
no add 8 im 16. y?
mathematical genius^.
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Old 04-22-2008, 06:08 PM   #8
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totally stupid question, you mean IM to make their own ExRx?
To make their own workout gif animations or video.

Like this one below.





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Old 04-22-2008, 06:09 PM   #9
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If i did any id make sure i did them with a variety of different hats on.

Its a good idea though. Should make a list of all the movements we can think of, and cross them off as people do the gifs.



Quote:
Originally Posted by SamEaston View Post
Speaking of DOMS ... owww ... my ass ....
Quote:
Originally Posted by goob View Post
Boog???? BOOG???? Who the fuck is boog?????

http://sdatrainingprograms.blogspot.com - Updated 25/04/08

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Old 04-22-2008, 06:10 PM   #10
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Quote:
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To make their own workout gif animations or video.

Like this one below.


thats what i thought, but wasnt quite sure. so uh, danny will be our stuntman?



Quote:
Originally Posted by Merkaba View Post
Danny...how old are you, 6? Geezus
Quote:
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no add 8 im 16. y?
mathematical genius^.
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Old 04-22-2008, 10:48 PM   #11
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Exactly the kind of link I was looking for...thanks Built / guys.
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