Heavy Bag?

Hoglander · 04-30-2008, 08:10 PM

Message - Bodybuilding & Fitness Photo Gallery

It's my favorite. It's waterlogged and raised high so the hardest part is "there." It never freezes all the way. You don't need anyone to hold it to make it really really solid.

danny81 · 04-30-2008, 08:10 PM

yah. Bro def the best thing to do is hang it from a tree or a rafter.

Goodfella9783 · 04-30-2008, 08:49 PM

Yeah tree works great if you live in a good area. My boy hung one from a tree in his side yard. Gone like a week later. Chain that bitch up!

danny81 · 04-30-2008, 09:06 PM

Lol. I carry mine in and out with me. Its a good warmup carryign a 200lb bag outside and hanging it up lo.

Goodfella9783 · 04-30-2008, 09:55 PM

Quote:

Originally Posted by danny81

200lb

200 LB heavy bag? damn...

**Gazhole** · 05-01-2008, 02:25 AM

Atm looking at these:

Amazon.co.uk: Pro Bracket: Sports & Leisure

Amazon.co.uk: Blitz Sport Filled Vinyl Punch Bags: Sports & Leisure

fUnc17 · 05-01-2008, 09:32 AM

THe first bag goodfella posted looks like a nice setup

DB, the 1 you posted I would not get simply because your very constricted for space on the heavy bag and cant do much footwork

**Gazhole** · 05-01-2008, 10:51 AM

Quote:

Originally Posted by fUnc17

THe first bag goodfella posted looks like a nice setup

DB, the 1 you posted I would not get simply because your very constricted for space on the heavy bag and cant do much footwork

Yeah, the one GF posted looks a little more "open" than that other model.

Just researching prices atm, lol.

Do you have anything set up?

fUnc17 · 05-02-2008, 12:19 AM

Quote:

Originally Posted by Gazhole

Yeah, the one GF posted looks a little more "open" than that other model.

Just researching prices atm, lol.

Do you have anything set up?

I have a Muay thai bag with a sand bottom in my basement that I use solely for kicks

ALso have a everlast heavy bag hanging in my basement. I'm looking to buy a speed bag soon

IMO I wouldnt be throwing kicks at a heavy bag... don't feel too good. Not that I've tried it or anything

Goodfella9783 · 05-02-2008, 04:21 AM

Quote:

Originally Posted by fUnc17

I'm looking to buy a speed bag soon

Same here. Let me know if you find a high quality one for a good deal. I've been looking at one of the Everlast pro models but it's like $499.99 and I honestly don't want to spend that much on one. I bought one of those 40 dollar ones at the sporting goods store but it had terrible rebound and was really shaky.

**Gazhole** · 05-02-2008, 06:45 AM

Quote:

Originally Posted by fUnc17

I have a Muay thai bag with a sand bottom in my basement that I use solely for kicks

ALso have a everlast heavy bag hanging in my basement. I'm looking to buy a speed bag soon

IMO I wouldnt be throwing kicks at a heavy bag...don't feel too good. Not that I've tried it or anything

Yeah, im thinking ill probably just use the heavy bag for punching seeing what a bitch this kicking is turning out to be. Im either gonna kick a wall, a frame, or the bag - all of which will hurt :P

Screw it. Ill use Thai Pads for kicking.

Sound like a good basement you've got there though!

the thai bags are the really long thinish ones, right?

**DOMS** · 05-02-2008, 08:03 AM

Quote:

Originally Posted by Gazhole

Sound like a good basement you've got there though!

the thai bags are the really long thinish ones, right?

Back when I did Muy Thai, the bags were long and they had a concrete weight at the bottom to reduce swing.

Goodfella9783 · 05-02-2008, 08:11 AM

Quote:

Originally Posted by DOMS

Back when I did Muy Thai, the bags were long and they had a concrete weight at the bottom to reduce swing.

Jeez that would suck hitting your shin on that.

I think they've moved away from that and started incorporating "double end heavybags" more. Basically it hangs like a regular heavy bag and then is secured at the bottom as well by a bracket and chain:

**DOMS** · 05-02-2008, 08:39 AM

Quote:

Originally Posted by Goodfella9783

Jeez that would suck hitting your shin on that.

It was the bottom 4 inches or so, and it was a bit padded. You learned very quickly never to kick there.

04-30-2008, 08:10 PM	#31
Hoglander Cleaner Join Date: Jun 2007 Location: Washington Posts: 912 Blog Entries: 1 Photos: 10	BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Message - Bodybuilding & Fitness Photo Gallery It's my favorite. It's waterlogged and raised high so the hardest part is "there." It never freezes all the way. You don't need anyone to hold it to make it really really solid.

04-30-2008, 08:10 PM	#32
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	yah. Bro def the best thing to do is hang it from a tree or a rafter.
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	http://www.ironmagazineforums.com/on...preciated.html Aiyyo it's off with his head/Cock the lead redecorate the crib burgandy red

04-30-2008, 09:06 PM	#34
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	Lol. I carry mine in and out with me. Its a good warmup carryign a 200lb bag outside and hanging it up lo.
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	http://www.ironmagazineforums.com/on...preciated.html Aiyyo it's off with his head/Cock the lead redecorate the crib burgandy red

05-01-2008, 09:32 AM	#37
fUnc17 MANIAC Join Date: Nov 2004 Location: Jersey Shore BJJ Posts: 1,846 Photos: 12	THe first bag goodfella posted looks like a nice setup DB, the 1 you posted I would not get simply because your very constricted for space on the heavy bag and cant do much footwork
	Accept the necessity to take a step back in order to take two steps forward. Deadlifts, Presses, Pistols and Pullups

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04-30-2008, 08:49 PM	#33
Goodfella9783 Registered User Join Date: Dec 2004 Posts: 3,889	Yeah tree works great if you live in a good area. My boy hung one from a tree in his side yard. Gone like a week later. Chain that bitch up!