Lift til you puke

Lost Grizzly · 04-30-2008, 04:06 PM

Have you ever lifted til you puked? I came close today.

tomuchgear · 04-30-2008, 04:09 PM

damn close but never puked, from lifting.

Doublebase · 04-30-2008, 04:51 PM

I puked 3 times before from lifting. HIIT twice and one wicked leg day.

TROJANNATION · 04-30-2008, 05:00 PM

I've only puked once from lifting, but I've been close several times.

tomuchgear · 04-30-2008, 06:30 PM

cardio is a whole diffrent story. training for a fight numerous times to over exertion.

countryboy · 04-30-2008, 08:51 PM

No, thank GOD!

If I did, I think I would be too embarassed to return to the gym

DiGiTaL · 04-30-2008, 09:38 PM

Came pretty close but never did puke..probably a good thing.

JonnyStead · 05-01-2008, 10:23 AM

Never even got close - I dont feel ill in that way when training. I've had the odd dizzy spell or struggled to get my breathing and heart rate down after heavy squats but thats about it -

vader · 05-01-2008, 10:26 AM

Hell yeh I've done it.
Anybody who trains hard has.

UFC rocks · 05-01-2008, 10:55 AM

i done it twice before, after heavy deadlifts, (well heavy for me anyway).

soxmuscle · 05-01-2008, 12:27 PM

I puked a couple of times back when I was performing High Intensity Training.

fufu · 05-01-2008, 12:31 PM

Quote:

Originally Posted by vader

Hell yeh I've done it.
Anybody who trains hard has.

....right.

soxmuscle · 05-01-2008, 12:35 PM

Anybody who's trained hard has puked because of working out? Thats retarded.

JonnyStead · 05-01-2008, 01:56 PM

I gotta say I dont agree that puking is a sign of training hard at all - this kinda falls into the same argument as "those who use belts and gloves are pussies!" and all that.

You dont have to have cut up shins to prove you deadlift properly and you dont need to bean up your lunch to show you've 'gone to the max'

I'd be interested in the PTs views but I would be concerned if people up and down the country were encouraged to lift until they throw up.

Witchblade · 05-01-2008, 04:40 PM

Anyone who has puked from training has pulled a danny.

goob · 05-01-2008, 05:14 PM

I've come close a few times.

Worst was being hungover, and once during a soccer match after a monumental hangover I puked about 15 minutes into the first half. On the field. I got some shit for that. Everyone was taking shots at me afterwards, but I lasted the whole match.

Doublebase · 05-01-2008, 06:07 PM

Quote:

Originally Posted by JonnyStead

I'd be interested in the PTs views but I would be concerned if people up and down the country were encouraged to lift until they throw up.

I did not go in with the intentions to puke. It just happened. I did to much.

soxmuscle · 05-01-2008, 06:07 PM

Quote:

Originally Posted by Witchblade

Anyone who has puked from training has pulled a danny.

so many different things could apply..

soxmuscle · 05-01-2008, 06:11 PM

Quote:

Originally Posted by goob

Worst was being hungover, and once during a soccer match after a monumental hangover I puked about 15 minutes into the first half. On the field. I got some shit for that. Everyone was taking shots at me afterwards, but I lasted the whole match.

@ summer school football (freshman year of high school, nobody worked) there would be 5-10 off to the side puking. The best part is that the coaches didn't work us as hard as they do in season because they thought they were killing us, when really it was the alcohol/being hungover feeling that made them puke.

tomuchgear · 05-01-2008, 06:49 PM

like i said i have gotten a bit natious lifting. when i used to train before a fight it would happen though. you do that much crap slammed together it happens.

lnvanry · 05-01-2008, 08:05 PM

When I first starting getting really into BB I had a day with our local pro...a legs day. After I told him the first time I got sick when I went to the bathroom, he laughed and said, "okay, we'll stop on the quads...next is hammys". I had done squats, presses, and extensions at this point with only 20 sec b/t each set.

After the working on the hammys he sent me back to super set more extensions with lying hamstring curs....I got a sick again. I don't really think all the intensity was necessary. I think he was getting a kick out of it. It earned me a couple reps points at the gym, but that was the last time I ever worked with him on legs.

ArnoldsProtege · 05-01-2008, 11:00 PM

Came pretty damn close the other day during supersets on my Shock week for legs... If i had eaten anything screwey that day, it probly would have came up. I have come CLOSE many times, when im SERIOUSLY pushing myself. It mainly comes from supersetting and mixing cardiovascular work with high intensity weight training.

I have puked before doign a seeeeeeeriously intense type of cardio/weight training outdoors coined HOC (high octane cardio) wich involves going to a soccer field, sprinting 100 meters, jogging around the rest of the track, and then sprint back when u started. At each corner of the feild I did 20 pushups, 20 situps, 30 seconds of planks and diamond pushups. Repeat the cycle. The sprints are what do you in. I did that for i dont even remember how long last summer, and I puked while doing planks lol. Not one of my best days, but you have an aaaamaaaazing body high after a good HOC session. and you burn like, 1000+ cals lol.

View Poll Results: Puke Poll
Yes Puked	7	25.93%
Almost Puked	10	37.04%
Never Puked	10	37.04%
Voters: 27. You may not vote on this poll

04-30-2008, 04:06 PM	#1
Lost Grizzly Registered User Join Date: Jan 2006 Posts: 44	Lift til you puke BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Have you ever lifted til you puked? I came close today.

04-30-2008, 04:09 PM	#2
tomuchgear gettin there Elite Member Join Date: Jan 2008 Location: ohio Posts: 1,065 Photos: 2	damn close but never puked, from lifting.
	"im going to go inject syntherol in my ass see if it gets me a bubble butt" i bet in the world you live in every one is a pony, eats rainbows, and craps butterflies.

04-30-2008, 05:00 PM	#4
TROJANNATION Registered User Join Date: Feb 2008 Location: Oregon Posts: 105	I've only puked once from lifting, but I've been close several times.
	www.allthemisc.com

04-30-2008, 06:30 PM	#5
tomuchgear gettin there Elite Member Join Date: Jan 2008 Location: ohio Posts: 1,065 Photos: 2	cardio is a whole diffrent story. training for a fight numerous times to over exertion.
	"im going to go inject syntherol in my ass see if it gets me a bubble butt" i bet in the world you live in every one is a pony, eats rainbows, and craps butterflies.

04-30-2008, 08:51 PM	#6
countryboy Registered User Join Date: Mar 2008 Location: Connecticut Posts: 281	No, thank GOD! If I did, I think I would be too embarassed to return to the gym
	-Dennis

04-30-2008, 09:38 PM	#7
DiGiTaL °‹‡›“ Legend ”‹‡›° Join Date: Mar 2006 Location: Canada - AB Posts: 733	Came pretty close but never did puke..probably a good thing.
	Stats: [ Weight: 192lbs ] [ Height: 5'11 ] [ BF %: 15% ] [ Routine: P/RR/S ] [ Currently: Cutting ] Current goals: - Lower The bf%

05-01-2008, 10:23 AM	#8
JonnyStead Good old English grit Join Date: Oct 2005 Location: England Posts: 374 Photos: 4	Never even got close - I dont feel ill in that way when training. I've had the odd dizzy spell or struggled to get my breathing and heart rate down after heavy squats but thats about it -
	I'm 34 - when am I officially an old fart?

05-01-2008, 10:26 AM	#9
vader Registered User Join Date: Jun 2005 Location: USA Posts: 144 Photos: 18	Hell yeh I've done it. Anybody who trains hard has.

05-01-2008, 10:55 AM	#10
UFC rocks Registered User Join Date: Dec 2007 Location: England Posts: 202	i done it twice before, after heavy deadlifts, (well heavy for me anyway).

05-01-2008, 12:27 PM	#11
soxmuscle do work son Join Date: Aug 2004 Location: I will eat your face Posts: 7,546 Photos: 10	I puked a couple of times back when I was performing High Intensity Training.
	Age: 20 \| Height: 5'7" \| Weight: 150 lbs. Soxmuscle Presents: Westside Training

05-01-2008, 12:35 PM	#13
soxmuscle do work son Join Date: Aug 2004 Location: I will eat your face Posts: 7,546 Photos: 10	Anybody who's trained hard has puked because of working out? Thats retarded.
	Age: 20 \| Height: 5'7" \| Weight: 150 lbs. Soxmuscle Presents: Westside Training

05-01-2008, 01:56 PM	#14
JonnyStead Good old English grit Join Date: Oct 2005 Location: England Posts: 374 Photos: 4	I gotta say I dont agree that puking is a sign of training hard at all - this kinda falls into the same argument as "those who use belts and gloves are pussies!" and all that. You dont have to have cut up shins to prove you deadlift properly and you dont need to bean up your lunch to show you've 'gone to the max' I'd be interested in the PTs views but I would be concerned if people up and down the country were encouraged to lift until they throw up.
	I'm 34 - when am I officially an old fart?

05-01-2008, 04:40 PM	#15
Witchblade Succinct Elite Member Join Date: Jul 2006 Location: Holland Posts: 3,942 Photos: 2	Anyone who has puked from training has pulled a danny.
	My Journal My Linkdump [LSFW] IM Official FAQ [WORK IN PROGRESS]

05-01-2008, 05:14 PM	#16
goob Smartass anthropologist Elite Member Join Date: Apr 2006 Location: Anywhere, everywhere, nowhere.... Posts: 5,345	I've come close a few times. Worst was being hungover, and once during a soccer match after a monumental hangover I puked about 15 minutes into the first half. On the field. I got some shit for that. Everyone was taking shots at me afterwards, but I lasted the whole match.

05-01-2008, 06:49 PM	#20
tomuchgear gettin there Elite Member Join Date: Jan 2008 Location: ohio Posts: 1,065 Photos: 2	like i said i have gotten a bit natious lifting. when i used to train before a fight it would happen though. you do that much crap slammed together it happens.
	"im going to go inject syntherol in my ass see if it gets me a bubble butt" i bet in the world you live in every one is a pony, eats rainbows, and craps butterflies.

05-01-2008, 08:05 PM	#21
lnvanry primeau Join Date: Nov 2004 Location: Arizona Posts: 2,847 Photos: 12	When I first starting getting really into BB I had a day with our local pro...a legs day. After I told him the first time I got sick when I went to the bathroom, he laughed and said, "okay, we'll stop on the quads...next is hammys". I had done squats, presses, and extensions at this point with only 20 sec b/t each set. After the working on the hammys he sent me back to super set more extensions with lying hamstring curs....I got a sick again. I don't really think all the intensity was necessary. I think he was getting a kick out of it. It earned me a couple reps points at the gym, but that was the last time I ever worked with him on legs.

05-01-2008, 11:00 PM	#22
ArnoldsProtege VandelayIndustries Join Date: Aug 2005 Location: Toronto Posts: 195 Photos: 1	Came pretty damn close the other day during supersets on my Shock week for legs... If i had eaten anything screwey that day, it probly would have came up. I have come CLOSE many times, when im SERIOUSLY pushing myself. It mainly comes from supersetting and mixing cardiovascular work with high intensity weight training. I have puked before doign a seeeeeeeriously intense type of cardio/weight training outdoors coined HOC (high octane cardio) wich involves going to a soccer field, sprinting 100 meters, jogging around the rest of the track, and then sprint back when u started. At each corner of the feild I did 20 pushups, 20 situps, 30 seconds of planks and diamond pushups. Repeat the cycle. The sprints are what do you in. I did that for i dont even remember how long last summer, and I puked while doing planks lol. Not one of my best days, but you have an aaaamaaaazing body high after a good HOC session. and you burn like, 1000+ cals lol.
	Age:18 Height: 5'10 1/2 Weight(work in progress): 210 LB

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