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  1. #1
    I need an updated pic!

    natural^'s Avatar

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    vacation

    found out i'll be going to europe for 2 weeks in june and wondering what, if anything, i could do to kinda keep me in the groove and what not. i know you won't go soft if you don't workout for 2 weeks but i'd like to do a few quick workouts while there since i won't be doing something constantly while there. any suggestions?
    I miss Danny81.
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  2. #2
    Training like a bitch

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    Stay away from them hairy underarm women, you will be fine. Take the two weeks off and enjoy
    Soreness is weakness exiting the body.

  3. #3
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    I'm gonna back Irons on this. Dude, you're going to Europe for two weeks. Just try to enjoy it.

    Having said that, you could do some bodyweight exercises and stretching in the morning.

    Oh, and do me a favor while your over there. Kill one of those French mime robots for me.

    So many cries of inequality stem from one of group
    of people doing little or nothing and then bitching
    about another group that actually does something
    to improve their lives.

  4. #4
    Good old English grit

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    Are you staying in hotels? Most good hotels have gyms with free weights now (not uber heavy but enough to keep your hand in) I walked past a YMCA in the city of London the other day and it had a brilliant gym in it (couldnt believe it!) - Just to clear it up though there are no hairy women in England!

    All of that said - if I were you, I'd enjoy the holiday and not worry about it - week one is a decent rest week and week 2 well, it wont matter! Enjoy coming to the home of the modern world!
    I'm 34 - when am I officially an old fart?

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    Go swimming dude, now is the time to show off them pecs (or tits).

    It's also OK to show off those speedos, in Europe that's how they roll. PS...stash a jumbo frank in those speedos.

  6. #6
    I need an updated pic!

    natural^'s Avatar

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    Quote Originally Posted by JonnyStead View Post
    Are you staying in hotels? Most good hotels have gyms with free weights now (not uber heavy but enough to keep your hand in) I walked past a YMCA in the city of London the other day and it had a brilliant gym in it (couldnt believe it!) - Just to clear it up though there are no hairy women in England!

    All of that said - if I were you, I'd enjoy the holiday and not worry about it - week one is a decent rest week and week 2 well, it wont matter! Enjoy coming to the home of the modern world!
    well im going to germany bro haha. so sorry doms, maybe someone else will complete your mission for you.

    and min0...oh min0..
    I miss Danny81.
    STATS
    Height - 5'8" Weight - 169
    Squats - 3x10 315lbs. Can't fucking fit the rest on here.

  7. #7
    SHRUG LIKE YOU MEAN IT
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    Just enjoy your holiday. The rest will do you good.
    http://www.getlifting.info

    This may hurt a little... - Training Journal 2012

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

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    I would just make sure to drink a lot of beer

  9. #9
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    Its called vacation...a break from work and stress. This includes job, school, and even working out. Mind, body, and soul just chilling out. Maximize your break from it all, then back to the grind upon return.

  10. #10
    I need an updated pic!

    natural^'s Avatar

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    Quote Originally Posted by biggfly View Post
    Its called vacation...a break from work and stress. This includes job, school, and even working out. Mind, body, and soul just chilling out. Maximize your break from it all, then back to the grind upon return.
    haha yeah, i'll be sure to do that. germany sounds good right about now.
    I miss Danny81.
    STATS
    Height - 5'8" Weight - 169
    Squats - 3x10 315lbs. Can't fucking fit the rest on here.

  11. #11
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    Quote Originally Posted by NeilPearson View Post
    I would just make sure to drink a lot of beer

    That is what I would be doing.

  12. #12
    hardr bettr fastr strongr
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    Quote Originally Posted by NeilPearson View Post
    I would just make sure to drink a lot of beer
    make it gin.
    w/o log
    5'5" - currently bulking - 145lb on 5/16
    weight goal I: 150 :: bench goal II:170 :: squat goal II: 250 :: weighted chin goal IV: +35 x 5 x 5

  13. #13
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    You are in Germany.... why would you drink gin?

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