Reply With Quoteman at 18 inches his arms are gaint, whats he so worryed about, maybe he has met his genetic peak, and the only way for them to get bigger is with drugs, (which i wouldnt recommend).
arms not growing
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Thread: arms not growing
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05-13-2008, 09:21 AM #1Registered User
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arms not growing
Hey guys I have a question for you.
I have a friend who can't get his arms to grow anymore at all, he has tried everything I have suggested like changing the workout plan etc, so he posted a question at fitness-questions.com and if anyone has any ideas for him please answer his question. I feel bad for the guy because my arms are going to make his look tiny this summer
arms won't grow - Fitness-Questions.combodybuilding Bodybuilding articles and anatomy info.
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05-13-2008, 10:23 AM #2Registered User
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05-13-2008, 10:33 AM #3Registered User
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mine are 19 so he does not want to look small compared to me
I think he may be a his genetic limit, but he is determined to grow
bodybuilding Bodybuilding articles and anatomy info.
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05-13-2008, 10:40 AM #4Registered User
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Originally Posted by millzee1
mine are 19 so he does not want to look small compared to me
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05-13-2008, 10:59 AM #5Senior Member ELITE MEMBER
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My granma has 21 inch arms but then again they tend to flap around... Originally Posted by millzee1
mine are 19 so he does not want to look small compared to me
I think he may be a his genetic limit, but he is determined to grow
Must....keep...on..training...
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05-13-2008, 12:16 PM #6is divorced and not drnkn ELITE MEMBER
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take a week off re-evaluate training program, start from scratch.
i bet in the world you live in every one is a pony, eats rainbows, and craps butterflys.
there is no damn justice in the world.
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05-13-2008, 12:35 PM #7Senior Member ELITE MEMBER
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Does he train with you?
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05-13-2008, 12:59 PM #8Training like a bitch
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Yes he does sometimes
Soreness is weakness exiting the body.
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05-13-2008, 01:06 PM #9Senior Member ELITE MEMBER
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This is you? Originally Posted by Irons77
Yes he does sometimes
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05-13-2008, 01:09 PM #10Training like a bitch
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Who me? No I have no problem with my arms! Good guess
Soreness is weakness exiting the body.
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05-13-2008, 01:55 PM #11is divorced and not drnkn ELITE MEMBER
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huh?
i bet in the world you live in every one is a pony, eats rainbows, and craps butterflys.
there is no damn justice in the world.
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05-13-2008, 01:56 PM #12Senior Member ELITE MEMBER
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I am also lost. Originally Posted by tomuchgear
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05-13-2008, 02:00 PM #13is divorced and not drnkn ELITE MEMBER
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min0 i always get lost talking to you i never know wich one of the min0 collective i am speaking with.
i bet in the world you live in every one is a pony, eats rainbows, and craps butterflys.
there is no damn justice in the world.
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05-13-2008, 02:04 PM #14Training like a bitch
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It doesn't take much to lose you bro lol
Soreness is weakness exiting the body.
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05-13-2008, 02:04 PM #15Senior Member ELITE MEMBER
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Don't blame me, it's Irons fault this time!
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05-13-2008, 02:06 PM #16is divorced and not drnkn ELITE MEMBER
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your right it does not, i am a smart dumb kid.
i bet in the world you live in every one is a pony, eats rainbows, and craps butterflys.
there is no damn justice in the world.
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05-13-2008, 02:06 PM #17is divorced and not drnkn ELITE MEMBER
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damn you then irons lol.
i bet in the world you live in every one is a pony, eats rainbows, and craps butterflys.
there is no damn justice in the world.
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05-13-2008, 02:45 PM #18SHRUG LIKE YOU MEAN IT MODERATOR
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I dont know what we're yelling about.
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Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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05-13-2008, 02:56 PM #19Good old English grit
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how old is he/ how long has he been training? that should guide as to whether he's hit his potential - has he considered diet also? more often than not a plateau is nutrition related rather than training - no? Originally Posted by millzee1
mine are 19 so he does not want to look small compared to me
I think he may be a his genetic limit, but he is determined to growI'm 34 - when am I officially an old fart?
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05-13-2008, 03:08 PM #20100 Proof Chaos ELITE MEMBER
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I'm so fukkin confused......
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05-13-2008, 05:43 PM #21is divorced and not drnkn ELITE MEMBER
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welcome to the club.
i bet in the world you live in every one is a pony, eats rainbows, and craps butterflys.
there is no damn justice in the world.
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05-13-2008, 05:51 PM #22Senior Member ELITE MEMBER
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Not only is he a member but he's the President Of The Confused Club. Originally Posted by tomuchgear
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05-13-2008, 05:57 PM #23is divorced and not drnkn ELITE MEMBER
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hmmm perhaps we should ask the charter member of the dumbass bullshit club if we can join. were is danny any way?
i bet in the world you live in every one is a pony, eats rainbows, and craps butterflys.
there is no damn justice in the world.
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05-13-2008, 10:20 PM #24Registered User
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If this question is serious, I created an arm specialization program some time ago which allows most users to add 1/2" to their arms in 30 days. You can read the article here:
Weight Training and Body Building - Add
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